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How to Change Your Thoughts, Fast!
January 17, 2009 by Steve
Not many people know this, but I’ve been trained in NLP or Neuro Linguistic Programming. With this training I’ve learned how to change thoughts fast. Changing your thoughts (especially the nagging ones) is not as difficult as it sounds. You can do it very quickly when you have the right tools. It’s just a matter of having a willingness to learn something new so that you can change your thoughts.
In this video I’ll show you exactly how to change your thoughts fast using the swish pattern.
Remember we all think in pictures. And those pictures for the the most part create your experience – that experience is perceived through your vibration or feelings. Change the thought and you change the feeling.
Here’s the video:
How to Change Your Thoughts, Fast!
Steve, the NLPer.
Related Posts on this topic
Have an opinion? Comments welcome.
196 Comments so far
Would you like to present more NLP techniques?
I have access to like every self-help tracker possible, but still it’s complicated for me to pick out stuff from theory that will actually help me. I’d be thaaankful :)
Thank you for the video! I thought of the 10,000 first :) So it must’ve worked!
I was wondering though. Numbers are relatively easy. Can this also work with other things? Like… What if I wanted to be with someone I like? What I tried was to first visualize each other sitting on two separate chairs, very far away from eachother, and then I made an image of us two hugging.
Would that work with this exercise too?
Hey Joshua – yes, this can work with people too :)
From my own personal experience I find it more powerful to visualize in the first person when being with another person intimately – how do I know? Based on feelings, that’s how.
For more on this, see: Should You Visualize in the 1st or 3rd person?
There are some other tricks to visualize being intimate with another person (and generating those feelings) – I’ll share those tricks in my next video.
Thanks for responding so quickly! If it’ll work for people, it’ll definitely work for… basically anything then! Cool :)
I’ll definitely keep a lookout for the next video :)
Very cool… I’ve played with Swish patterns from Robbins stuff in the past, but haven’t done it for a while.
While watching the video, I visualized having $250,000 in my bank account using the swish pattern and the very first answer that came to me when I asked myself how much is in my bank account was $250k so it did work. :)
Paul – that is so crazy!!!
NOT that it worked, but that you visualized $250k, which is the same number I visualize every morning, wowsers!!!
[...] Martile presents How to Change Your Thoughts, Fast! posted at FreedomEducation.ca by Stephen Martile, saying, “Not many people know this, but [...]
[..YouTube..] Yes – I would love to use their service. I’ll check out their site.
[..YouTube..] cool.
[..YouTube..] Yeah, that swish pattern is pretty wild :-)
[..YouTube..] NICE
[..YouTube..] it worked!
[..YouTube..] Great video my friend. Definitely would love to learn more about NLP.
Meanwhile check out my site and let me know your thoughts
[..YouTube..] I really don’t understand this part…
[..YouTube..] I get the purpose of the swish pattern. I don’t get the the purpose of your example though. If people do your example and it really works it could potentially be dangerous. I understand the the feeling better part, I just wouldn’t want someone to overdraft.
[..YouTube..] I liked this a lot,but i’d like it in some other example,cuz i myself don’t have a bank account ,being 15 years old.But Still,Really Cool Video.
Steve,
Hi there! This was a great video for people having trouble with visualizing the swish pattern. Until now, it always took me a while, because I always feel as though I have to get the exact detail right. And then of course I get distracted. The quick process that you describe is much more effective than what I’ve been doing. Thanks for the help!
[..YouTube..] OK, I just did this. I see £2700 in my account, as a start off. Dont know why that amount, but I see that for now. So I will keep on practicing this until it happens. I can see. So I believe it,so it should happen.
[..YouTube..] OK, I just did this. I see £2700 in my account, as a start off. Dont know why that amount, but I see that for now. So I will keep on practicing this until it happens. I can see. So I believe it,so it should happen.
[..YouTube..] OK, I just did this. I see £2700 in my account, as a start off. Dont know why that amount, but I see that for now. So I will keep on practicing this until it happens. I can see. So I believe it,so it should happen.
[..YouTube..] OK, I just did this. I see £2700 in my account, as a start off. Dont know why that amount, but I see that for now. So I will keep on practicing this until it happens. I can see. So I believe it,so it should happen.
[..YouTube..] How would I applied this exercise to personal issues. Thanks.
[..YouTube..] How would I applied this exercise to personal issues. Thanks.
[..YouTube..] How would I applied this exercise to personal issues. Thanks.
[..YouTube..] How would I applied this exercise to personal issues. Thanks.
[..YouTube..] How would I applied this exercise to personal issues. Thanks.
[..YouTube..] Yeah. Another swish and I start writing check with money I don’t have in my account..
[..YouTube..] Yeah. Another swish and I start writing check with money I don’t have in my account..
[..YouTube..] Yeah. Another swish and I start writing check with money I don’t have in my account..
[..YouTube..] Yeah. Another swish and I start writing check with money I don’t have in my account..
[..YouTube..] Yeah. Another swish and I start writing check with money I don’t have in my account..
[..YouTube..] oh on earth as me thinking about having money in my bank going to make it magically appear?
[..YouTube..] oh on earth as me thinking about having money in my bank going to make it magically appear?
[..YouTube..] oh on earth as me thinking about having money in my bank going to make it magically appear?
[..YouTube..] oh on earth as me thinking about having money in my bank going to make it magically appear?
[..YouTube..] oh on earth as me thinking about having money in my bank going to make it magically appear?
[..YouTube..] oh on earth as me thinking about having money in my bank going to make it magically appear?
[..YouTube..] Henry Ford’s comment is wrong, “being aware” of what you are thinking is hard to do. Everybody is always “thinking.” Unless they become enlightened like the buddha and go into No thought/no Mind and go into pure awareness with no thought. But then again, he says “engaging” in it, so that could mean “becoming aware” and he is most likely talking about “critical thinking.”
[..YouTube..] Henry Ford’s comment is wrong, “being aware” of what you are thinking is hard to do. Everybody is always “thinking.” Unless they become enlightened like the buddha and go into No thought/no Mind and go into pure awareness with no thought. But then again, he says “engaging” in it, so that could mean “becoming aware” and he is most likely talking about “critical thinking.”
[..YouTube..] Henry Ford’s comment is wrong, “being aware” of what you are thinking is hard to do. Everybody is always “thinking.” Unless they become enlightened like the buddha and go into No thought/no Mind and go into pure awareness with no thought. But then again, he says “engaging” in it, so that could mean “becoming aware” and he is most likely talking about “critical thinking.”
[..YouTube..] Henry Ford’s comment is wrong, “being aware” of what you are thinking is hard to do. Everybody is always “thinking.” Unless they become enlightened like the buddha and go into No thought/no Mind and go into pure awareness with no thought. But then again, he says “engaging” in it, so that could mean “becoming aware” and he is most likely talking about “critical thinking.”
[..YouTube..] Henry Ford’s comment is wrong, “being aware” of what you are thinking is hard to do. Everybody is always “thinking.” Unless they become enlightened like the buddha and go into No thought/no Mind and go into pure awareness with no thought. But then again, he says “engaging” in it, so that could mean “becoming aware” and he is most likely talking about “critical thinking.”
[..YouTube..] Henry Ford’s comment is wrong, “being aware” of what you are thinking is hard to do. Everybody is always “thinking.” Unless they become enlightened like the buddha and go into No thought/no Mind and go into pure awareness with no thought. But then again, he says “engaging” in it, so that could mean “becoming aware” and he is most likely talking about “critical thinking.”
[..YouTube..] okay, i i see 10,000 dolars…how is that going to change the fact that is 1,000?
[..YouTube..] okay, i i see 10,000 dolars…how is that going to change the fact that is 1,000?
[..YouTube..] okay, i i see 10,000 dolars…how is that going to change the fact that is 1,000?
[..YouTube..] okay, i i see 10,000 dolars…how is that going to change the fact that is 1,000?
[..YouTube..] That’s really cool. I’d really like to know more about NLP, any free sites or books you’d recommend about this subject?
[..YouTube..] That’s really cool. I’d really like to know more about NLP, any free sites or books you’d recommend about this subject?
[..YouTube..] That’s really cool. I’d really like to know more about NLP, any free sites or books you’d recommend about this subject?
[..YouTube..] That’s really cool. I’d really like to know more about NLP, any free sites or books you’d recommend about this subject?
[..YouTube..] That’s really cool. I’d really like to know more about NLP, any free sites or books you’d recommend about this subject?
[..YouTube..] That’s really cool. I’d really like to know more about NLP, any free sites or books you’d recommend about this subject?
That’s really cool. I’d really like to know more about NLP, any free sites or books you’d recommend about this subject?
[..YouTube..] @Isteinier:
Then make sure to check out this article I wrote last week on the 101 Best Personal Growth Books
[..YouTube..] @Isteinier:
Then make sure to check out this article I wrote last week on the 101 Best Personal Growth Books
[..YouTube..] @Isteinier:
Then make sure to check out this article I wrote last week on the 101 Best Personal Growth Books
[..YouTube..] @Isteinier:
Then make sure to check out this article I wrote last week on the 101 Best Personal Growth Books
[..YouTube..] @Isteinier:
Then make sure to check out this article I wrote last week on the 101 Best Personal Growth Books
[..YouTube..] @Isteinier:
Then make sure to check out this article I wrote last week on the 101 Best Personal Growth Books
[..YouTube..] @Isteinier:
Then make sure to check out this article I wrote last week on the 101 Best Personal Growth Books
@Isteinier:
Then make sure to check out this article I wrote last week on the 101 Best Personal Growth Books
[..YouTube..] Excellent presentationa and explaination. Thanks.
How do u visualize oneself to be more fit, more thin and more flexible using this process.
[..YouTube..] Excellent presentationa and explaination. Thanks.
How do u visualize oneself to be more fit, more thin and more flexible using this process.
[..YouTube..] Excellent presentationa and explaination. Thanks.
How do u visualize oneself to be more fit, more thin and more flexible using this process.
[..YouTube..] Excellent presentationa and explaination. Thanks.
How do u visualize oneself to be more fit, more thin and more flexible using this process.
[..YouTube..] Excellent presentationa and explaination. Thanks.
How do u visualize oneself to be more fit, more thin and more flexible using this process.
[..YouTube..] Excellent presentationa and explaination. Thanks.
How do u visualize oneself to be more fit, more thin and more flexible using this process.
Excellent presentationa and explaination. Thanks.
How do u visualize oneself to be more fit, more thin and more flexible using this process.
[..YouTube..] @atulthakur07:
I wouldn’t use the *swish* technique specifically to be more fit… for long term goals (6+ months) you may want to focus on a picture of well being that makes you feel good. It takes a bit of practice to find the right image, but ultimately the only way to know if it’s taken affect in your subconscious is by the way you feel when you see the image.
Steve
[..YouTube..] @atulthakur07:
I wouldn’t use the *swish* technique specifically to be more fit… for long term goals (6+ months) you may want to focus on a picture of well being that makes you feel good. It takes a bit of practice to find the right image, but ultimately the only way to know if it’s taken affect in your subconscious is by the way you feel when you see the image.
Steve
[..YouTube..] @atulthakur07:
I wouldn’t use the *swish* technique specifically to be more fit… for long term goals (6+ months) you may want to focus on a picture of well being that makes you feel good. It takes a bit of practice to find the right image, but ultimately the only way to know if it’s taken affect in your subconscious is by the way you feel when you see the image.
Steve
[..YouTube..] @atulthakur07:
I wouldn’t use the *swish* technique specifically to be more fit… for long term goals (6+ months) you may want to focus on a picture of well being that makes you feel good. It takes a bit of practice to find the right image, but ultimately the only way to know if it’s taken affect in your subconscious is by the way you feel when you see the image.
Steve
[..YouTube..] @atulthakur07:
I wouldn’t use the *swish* technique specifically to be more fit… for long term goals (6+ months) you may want to focus on a picture of well being that makes you feel good. It takes a bit of practice to find the right image, but ultimately the only way to know if it’s taken affect in your subconscious is by the way you feel when you see the image.
Steve
[..YouTube..] @atulthakur07:
I wouldn’t use the *swish* technique specifically to be more fit… for long term goals (6+ months) you may want to focus on a picture of well being that makes you feel good. It takes a bit of practice to find the right image, but ultimately the only way to know if it’s taken affect in your subconscious is by the way you feel when you see the image.
Steve
@atulthakur07:
I wouldn’t use the *swish* technique specifically to be more fit… for long term goals (6+ months) you may want to focus on a picture of well being that makes you feel good. It takes a bit of practice to find the right image, but ultimately the only way to know if it’s taken affect in your subconscious is by the way you feel when you see the image.
Steve
[..YouTube..] Hi Steven, I have tried your swish pattern and yet i have trouble visualising or creating internal pictures. I tend to do think in words and not images. Is there any way i can develop my ability to create images?
[..YouTube..] Hi Steven, I have tried your swish pattern and yet i have trouble visualising or creating internal pictures. I tend to do think in words and not images. Is there any way i can develop my ability to create images?
[..YouTube..] Hi Steven, I have tried your swish pattern and yet i have trouble visualising or creating internal pictures. I tend to do think in words and not images. Is there any way i can develop my ability to create images?
[..YouTube..] Hi Steven, I have tried your swish pattern and yet i have trouble visualising or creating internal pictures. I tend to do think in words and not images. Is there any way i can develop my ability to create images?
[..YouTube..] Hi Steven, I have tried your swish pattern and yet i have trouble visualising or creating internal pictures. I tend to do think in words and not images. Is there any way i can develop my ability to create images?
[..YouTube..] Hi Steven, I have tried your swish pattern and yet i have trouble visualising or creating internal pictures. I tend to do think in words and not images. Is there any way i can develop my ability to create images?
Hi Steven, I have tried your swish pattern and yet i have trouble visualising or creating internal pictures. I tend to do think in words and not images. Is there any way i can develop my ability to create images?
[..YouTube..] how long before this works??
[..YouTube..] how long before this works??
[..YouTube..] how long before this works??
[..YouTube..] how long before this works??
[..YouTube..] how long before this works??
how long before this works??
[..YouTube..] @Sassiethai:
It will take affect right away if done correctly.
Steve
[..YouTube..] @Sassiethai:
It will take affect right away if done correctly.
Steve
[..YouTube..] @Sassiethai:
It will take affect right away if done correctly.
Steve
[..YouTube..] @Sassiethai:
It will take affect right away if done correctly.
Steve
[..YouTube..] @Sassiethai:
It will take affect right away if done correctly.
Steve
[..YouTube..] @Sassiethai:
It will take affect right away if done correctly.
Steve
@Sassiethai:
It will take affect right away if done correctly.
Steve
[..YouTube..] @kieran9385:
I have an article that talks about this. Go to my blog
and look up “power of the subconscious mind”
Steve
[..YouTube..] @kieran9385:
I have an article that talks about this. Go to my blog
and look up “power of the subconscious mind”
Steve
[..YouTube..] @kieran9385:
I have an article that talks about this. Go to my blog
and look up “power of the subconscious mind”
Steve
[..YouTube..] @kieran9385:
I have an article that talks about this. Go to my blog
and look up “power of the subconscious mind”
Steve
[..YouTube..] @kieran9385:
I have an article that talks about this. Go to my blog
and look up “power of the subconscious mind”
Steve
[..YouTube..] @kieran9385:
I have an article that talks about this. Go to my blog
and look up “power of the subconscious mind”
Steve
@kieran9385:
I have an article that talks about this. Go to my blog
and look up “power of the subconscious mind”
Steve
[..YouTube..] @stephenmartile WHAT THE FUCKKK
[..YouTube..] @stephenmartile WHAT THE FUCKKK
[..YouTube..] @stephenmartile WHAT THE FUCKKK
[..YouTube..] @stephenmartile WHAT THE FUCKKK
[..YouTube..] @stephenmartile WHAT THE FUCKKK
[..YouTube..] WHAT THE FUCKKK
WHAT THE FUCKKK
[..YouTube..] You forget to mention how important is to break state after you done swish ..
[..YouTube..] You forget to mention how important is to break state after you done swish ..
[..YouTube..] You forget to mention how important is to break state after you done swish ..
[..YouTube..] You forget to mention how important is to break state after you done swish ..
[..YouTube..] You forget to mention how important is to break state after you done swish ..
You forget to mention how important is to break state after you done swish ..
[..YouTube..] yOU’RE good man. Really good. Thanks for changing lives in magical ways.
[..YouTube..] yOU’RE good man. Really good. Thanks for changing lives in magical ways.
[..YouTube..] yOU’RE good man. Really good. Thanks for changing lives in magical ways.
[..YouTube..] yOU’RE good man. Really good. Thanks for changing lives in magical ways.
[..YouTube..] yOU’RE good man. Really good. Thanks for changing lives in magical ways.
[..YouTube..] yOU’RE good man. Really good. Thanks for changing lives in magical ways.
yOU’RE good man. Really good. Thanks for changing lives in magical ways.
[..YouTube..] Hey — that was FUN! Thank you I appreciate it — and now I have a double the amount in my bank account — in seconds. Love it!
[..YouTube..] Hey — that was FUN! Thank you I appreciate it — and now I have a double the amount in my bank account — in seconds. Love it!
[..YouTube..] Hey — that was FUN! Thank you I appreciate it — and now I have a double the amount in my bank account — in seconds. Love it!
[..YouTube..] Hey — that was FUN! Thank you I appreciate it — and now I have a double the amount in my bank account – in seconds. Love it!
[..YouTube..] Hey — that was FUN! Thank you I appreciate it — and now I have a double the amount in my bank account — in seconds. Love it!
[..YouTube..] Hey — that was FUN! Thank you I appreciate it — and now I have a double the amount in my bank account — in seconds. Love it!
Hey — that was FUN! Thank you I appreciate it — and now I have a double the amount in my bank account — in seconds. Love it!
[..YouTube..] @magicmomm … fun :D
[..YouTube..] @magicmomm … fun :D
[..YouTube..] @magicmomm … fun :D
[..YouTube..] … fun :D
… fun :D
[..YouTube..] I went from 900 to 90.000 in seconds, so thank you!
Q:What if the problem is a person? (family member, whom I love, so he can’t ‘disappear’)
[..YouTube..] I went from 900 to 90.000 in seconds, so thank you!
Q:What if the problem is a person? (family member, whom I love, so he can’t ‘disappear’)
[..YouTube..] I went from 900 to 90.000 in seconds, so thank you!
Q:What if the problem is a person? (family member, whom I love, so he can’t ‘disappear’)
[..YouTube..] I went from 900 to 90.000 in seconds, so thank you!
Q:What if the problem is a person? (family member, whom I love, so he can’t ‘disappear’)
[..YouTube..] I went from 900 to 90.000 in seconds, so thank you!
Q:What if the problem is a person? (family member, whom I love, so he can’t ‘disappear’)
[..YouTube..] I went from 900 to 90.000 in seconds, so thank you!
Q:What if the problem is a person? (family member, whom I love, so he can’t ‘disappear’)
I went from 900 to 90.000 in seconds, so thank you!
Q:What if the problem is a person? (family member, whom I love, so he can’t ‘disappear’)
[..YouTube..] not so sure Tony Robbins & Co. are successful because they “use NLP” … I think they are successful because they “sell NLP” via seminars etc. :)
[..YouTube..] not so sure Tony Robbins & Co. are successful because they “use NLP” … I think they are successful because they “sell NLP” via seminars etc. :)
[..YouTube..] not so sure Tony Robbins & Co. are successful because they “use NLP” … I think they are successful because they “sell NLP” via seminars etc. :)
[..YouTube..] not so sure Tony Robbins & Co. are successful because they “use NLP” … I think they are successful because they “sell NLP” via seminars etc. :)
[..YouTube..] not so sure Tony Robbins & Co. are successful because they “use NLP” … I think they are successful because they “sell NLP” via seminars etc. :)
[..YouTube..] not so sure Tony Robbins & Co. are successful because they “use NLP” … I think they are successful because they “sell NLP” via seminars etc. :)
not so sure Tony Robbins & Co. are successful because they “use NLP” … I think they are successful because they “sell NLP” via seminars etc. :)
[..YouTube..] love it man!
[..YouTube..] love it man!
[..YouTube..] love it man!
[..YouTube..] love it man!
[..YouTube..] love it man!
love it man!
[..YouTube..] great work and brief and practical…. keep it up
[..YouTube..] great work and brief and practical…. keep it up
[..YouTube..] great work and brief and practical…. keep it up
[..YouTube..] great work and brief and practical…. keep it up
[..YouTube..] great work and brief and practical…. keep it up
[..YouTube..] great work and brief and practical…. keep it up
great work and brief and practical…. keep it up
[..YouTube..] i need to visualize myself being really good at my job, can i do that?
[..YouTube..] i need to visualize myself being really good at my job, can i do that?
[..YouTube..] i need to visualize myself being really good at my job, can i do that?
[..YouTube..] i need to visualize myself being really good at my job, can i do that?
[..YouTube..] i need to visualize myself being really good at my job, can i do that?
[..YouTube..] i need to visualize myself being really good at my job, can i do that?
i need to visualize myself being really good at my job, can i do that?
[..YouTube..] i had 5.000.000 in my account !
[..YouTube..] i had 5.000.000 in my account !
[..YouTube..] i had 5.000.000 in my account !
[..YouTube..] i had 5.000.000 in my account !
[..YouTube..] i had 5.000.000 in my account !
i had 5.000.000 in my account !
[..YouTube..] thats a great vid. Thanks!
[..YouTube..] thats a great vid. Thanks!
thats a great vid. Thanks!
[..YouTube..] @alltheway62 bullshit
[..YouTube..] bullshit
bullshit
[..YouTube..] this is bullshit ! I didn’t even tried the exercise and the first # that came to my mind was 10000$ when u asked the question o.O
this is bullshit ! I didn’t even tried the exercise and the first # that came to my mind was 10000$ when u asked the question o.O
$10,000.52
[..YouTube..] falling in love;
is the big picture
in color
mentally in motion
taste
smell
feeling
gravitate
( This “$”) amount could have been left blank
.
unless this person thought it was karma
falling in love;
is the big picture
in color
mentally in motion
taste
smell
feeling
gravitate
( This “$”) amount could have been left blank
.
unless this person thought it was karma
“the universe loves speed” wtf
There is no scientific support for NLP
Heyy Steve…
U r really very gr8…
Visualization is only 1/5th of manifestation.
Care to know the other 4/5th?
;-)
NLP has a whole shitload of scientific support, but better yet, experience it for yourself!!
Why listen to others beliefs, when you can experience it yourself!!
ok so i tried this and i moved my arm realllly quick and knocked my FUCKING MONITOR OFF MY DESK AND BROKE IT NOW I GET -200 IN THE BANK !
hi steve i want to ask u one question about law of attraction that is law of attraction can attract anything anytime ? is there is any time frame to manifet a goal.
That never happened
this works for you.? can I have a few examples of how this worked? just be nice to hear
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