Learn the Power of Your Subconscious Mind

Archives for Mind Power




Feb

1

3 Secrets to Creating Reality

February 1, 2012 | 6 Comments


Creating reality secrets. In this video I share 3 key insider secrets I’ve learned over the last couple of years about shifting reality. These secrets will help you shift reality and your life.

More on reality creation… see the 7 Day Manifestation Experiment.

Jan

9

How to Shift Reality

January 9, 2012 | 8 Comments


There is only way to shift reality. That is by intentionally giving more energy and attention to the reality you want to create and less attention to the one you currently live and breathe.

In this article I’ll share some hidden nuggets of goodness that will ultimately help you shift your reality.

Now some people will tell you that you need to “tough” it out. If you want to see real changes in your life, then you’ve got to ‘Get Out’ of your comfort zone and get to work.

Oh geesh… that WORKING-thing again.

These people don’t know what the hell they are talking about.

Discipline is an important part of reality shifting, for sure. You must take action and be disciplined with your habits.  Good habits make great results.

But if it seems like work AND you’re pushing yourself to make it happen… then you’re doing it WRONG!!

It shouldn’t feel like work. IT should FEEL like play!

Yes – PLAY!

Shifting Your Attention

The reason it can feel like work sometimes (or more often than you like) is because your thoughts are projecting in ONE DIRECTION… while your body and the actions you’re taking are projecting in quite another.

Do you know how painful that can be?

It creates resistance, makes you angry, puts you in a crumby mood and pisses you off…

If you want to take inspired action that is fun and gets you into a vortex of creativity that is filled with goodies beyond your wildest imagination then you must be in harmony with your actions. You must focus your attention on what is downstream for you.

Click here to read more…

Aug

8

How the Human Mind Creates Overwhelm

August 8, 2011 | Leave a Comment


That feeling of overwhelm is all too common.  Listen to this audio to see how I overcame my feeling of overwhelm last week when I was thinking about all the things I had to do.  The secret I found is to identify with how you feel and then move backwards to the thought that created those feelings.

Listen to the insights in my audio here…

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Download MP3 (1.4 MB, 2 Minute 47 Seconds) Click here to read more…

Mar

8

Daily Affirmations – 3 Mistakes You MUST Avoid

March 8, 2011 | 9 Comments


If you’re a skeptic about affirmations, then make sure to watch the video I’ve included at the end of this article.  In this video I share a specific REAL-LIFE example of how to successfully use affirmations to intentionally CREATE a result. Before you watch the video, here are some great insights and some of the common mistakes made with daily affirmations.

Mistake #1: Give Up Too Early

Consistency is really important with affirmations.  Once you get started, the repetition has a lasting affect that builds upon itself – creating this neural groove in your mind – so that the next time you use it, the easier it is to apply.

And not only is it easier to apply – each and every time you use the affirmation – you MAGNIFY THE result SIGNIFICANTLY.

The mistake that many people face is that they give up too early – without giving affirmations a chance to SET in their subconscious.

TAKEAWAY #1: Consistency is the key to affirmations. They longer you use them the better the results.

Mistake #2: Use a Different Affirmation Each Day

Click here to read more…

Feb

16

3 Steps to Install a Positive Belief System to Attract More Money

February 16, 2011 | 14 Comments


I’ve talked about beliefs quite a bit on this site. I’ve written about how beliefs stop people, create blind spots and even cause pain and discomfort. I’ve also written about how beliefs can help you achieve your wildest dreams and goals if they are strong positive beliefs aligned with your goals. In this article I’ll share 3 steps to install a positive belief system to attract more money.

Step 1: Choose What You Want

If you want to earn more money then you need to know how much.  You may want a 10% raise at your job or you may want to earn an extra $100,000 before the end of the year. You may even want to double your business income before year end.  It doesn’t matter what it is (or how much it is), the first step is to choose what you want.

Once you know what you want, write it down.  It may be something like this: ”I am earning $500,000 as fast as possible.”

Ambitious people tend to set bigger goals.

Once you have your goal written down, your job is to read this goal once EVERY MORNING WHEN YOU FIRST GET UP.

A small caveat.  People who have lower self esteem tend to be less likely to risk failure (or success); they are also less likely to handle the obstacles that will likely surface from pursuing bigger goals that are outside of their comfort zone (like attracting larger sums of money).

If that’s you, here’s what I suggest. Work on your self esteem and self confidence first. You do that by creating a powerful self image. That will put everything in line for you. You can get started here: 3 Tips to Build Self Confidence

Step 2: Get Into the Experience of Having It Now

Once you know what you want, you want to get into the experience of having it NOW.

If you want more money then you want to feel the abundance you would experience – not the money itself. A lot of people make this mistake. They screw up this whole abundance thing by trying to feel what it’s like to have an extra $1,000,000 dollars in the bank. And it doesn’t work because you don’t generate the feelings of abundance.

Money is not what turns people on. It’s what you can do with money. So what you really want to do is get into the experience of feeling abundant.  You want to feel that you have more than enough money. You want to feel that you have more than enough time. You want to feel that you have more than enough food.  You want to feel that you have more than enough health. You want to feel abundant in all areas of your life.

You may also want to read: How Your Brain Creates Reality

The second mistake a lot of people make is that they think they need to feel abundant every minute of every day. That’s total crap too.

You don’t need to feel abundant every minute of every day… in the beginning you’re only going to feel abundant for a few minutes each day. But that’s how this starts. As you keep at it, abundance will become your dominant way of feeling. It’s the repetition when done consistently over time that will transform your life. Click here to read more…

Feb

1

How Your Brain Creates Your Reality

February 1, 2011 | 32 Comments


In this article I’ll share how your brain creates your reality.

One of the success secrets to super-manifestation is to feel what you want as if it is already done.   It’s openly been shared online and in conversations everywhere since the unleashing of The Secret; that if you want results quickly, feel as if it is already done.

What is not openly shared is how the practice of this one idea can DRAMATICALLY shift your reality.

That’s right!  To feel as if it is already done.  Simple, but extremely powerful.  The more you feel it, the faster you shift the imaginary into the real.

  • Want better relationships?
  • Feel as if you have them now.
  • Want a trip to Jamaica?
  • Feel it as if you are on that trip right now.

Now with that in mind, here’s another success secret …

“If you focus on working with your subconscious for a little of the time then you will unconsciously program yourself to focus on those aspects of your life all of the time.”

Isn’t that cool?

What this means is that the big player in this game of reality shifting is your subconscious – not your conscious mind. So if you want to shift your reality dramatically, make the changes at the subconscious level.

So now you’re probably thinking: what the heck does this have to do with my brain and how it creates my reality?

Pretty much everything.

Have you ever noticed that when you’re doing pleasing things that more pleasing things show up in your experience? And that sometimes feeling good brings more feeling-good experiences into your life?  That somehow, some way, your feeling has everything to do with what you’re creating and manifesting right now?

It’s true.

So how does your brain create your reality?

With beliefs, right?  WRONG!  Beliefs do play an important role in reality creation – but what I want to speak to you about is something more precious; it’s what precedes your beliefs.

You mean there is something that precedes my beliefs? Click here to read more…

Dec

16

6 Affirmation Secrets to Make You Feel Better

December 16, 2010 | 6 Comments


I learn so much from my clients.  Anyone who is a coach will attest to this.  It really is a blessing to work with people who are striving for a better life and way of living…. these people are such an inspiration to me and they are some of my best teachers.

Recently, I was working with a client who has having trouble feeling good.  He was feeling so miserable about his job, about his current situation and about his responsibilities.   He was feeling overwhelmed and he didn’t know what to do.

One morning he woke up feeling really bad.  So I taught him how to use affirmations to change the way he feels.

So he started saying the affirmation,  ”I feel great,” “I feel great,” “I feel great,” “I feel great,” … over and over again for 5 minutes straight and realized he still felt like shit.

But he didn’t give up…

He kept using the affirmation (“I feel great”) on and off for the rest of the morning in 5 minute mini-segments… and later that afternoon he started feeling better.  In his own words, “I had a few insights and started to really enjoy myself.  I started to feel really good.” Click here to read more…

Oct

20

Your Brain Loves This

October 20, 2010 | 2 Comments


Your brain runs everything. It turns on your stomach, dials a heart beat so you can stay alive and runs a million other functions without you even knowing about it.

And guess what else it does?

It solves problems.

Your brain loves to solve problems. It’s the most advanced goal striving mechanism…. always working and striving for new ways to solve your problems.

The way your brain does that is by asking the question WHY.

This is a good thing because it gives us perspective. It helps us gather information and data about what to do next.

But it’s also a curse. Asking WHY something happens can put you in a rut – to the point where you feel trapped and even stuck.

So instead of solving your problem, it creates an even bigger one; a problem that you don’t even know how to get out of.

The question WHY on it’s own – never, ever solves your problems. It only tells you half the story. It only tells you what your problem is, but it never solves it.

Just think if you were at the mechanic. The brakes on your car are squeaking and you want to get them fixed.  After a brief inspection your mechanic tells you that the reason your brakes are squeaking is because the rotors on your car have worn down.

He’s telling you why your brakes don’t work – that your rotors are worn down – but he hasn’t told you how to fix them.

  • Should you loosen up on your heavy foot?
  • Should you buy a more expensive ceramic brake so that your brakes last longer?
  • Should you replace your old brakes with the same type and be done with it?

Knowing why something is broken never – ever helps you fix it. It only tells you what’s broken.

But people insist on knowing why their life is not working; why their boyfriend dumped them and why they lost their job. Their mind gets stuck running through these patterns… over and over again wondering why things happen to them.

Like it’s supposed to help them solve their problems; that if they put enough energy and attention on why it happened, then they will eventually figure it all out and finally, once and for all…. life will be good.

Instead, it makes you feel awful. Click here to read more…

Sep

27

5 Essentials Tools to Tap Into the Power of Your Subconscious Mind

September 27, 2010 | 2 Comments


Tap into the power of your subconscious mind with these 5 tools. It’s no secret – if you’ve been following my Newsletter for the past 6 months you know that at least 96% of your perceptions, thoughts and behaviors come from your subconscious mind.

No wonder most of us act so goofy (me included). We’ve been programmed what to think, do and believe. Part of these thoughts are from you conscious mind, but the bulk of them are rooted in your subconscious. It’s time to change this. It’s time for you to take control. Here are the 5 essential tools to tap into the Power of Your Subconscious Mind:

1. Visualization

Visualization is picturing in your minds-eye what you would like to have. It’s creating a detailed vision of how you would like your life to unfold. It’s not just where you work. It’s a detailed image of where you live and what your home looks like – it’s who your neighbors and friends are. It encompasses everything in all aspects of your life.

Some of my clients will say, “I don’t see pictures very well or even at all… is there something wrong with me?”

No, of course not. It just means you haven’t developed that part of your brain. Just because you don’t play hockey or sing very well doesn’t mean you can’t do those things – it just means you’ve got to practice those skills in order to develop and get good at them. Learning visualization works the same way.

Maybe you’re more in tune with the voices and the feelings in your body. Which makes it easier for you to get in touch with how you feel so you can start… Click here to read more…

Sep

14

Stay Focused on What Makes You Feel Good

September 14, 2010 | Leave a Comment


Easy to say, hard to do. Like most things, getting yourself to stay focused on feeling good takes practice. In this article I’ll share what I feel is one of the most important things you can do to help you attract more happiness, abundance, money, business opportunities, love, sex and even ecstasy into your life.

It comes down to one idea: stay focused on what makes you feel good.   This is one of the primary themes in the Ester-Hicks philosophy on the Law of Attraction.

The basic premise of the Ester-Hicks philosophy is that the better you feel, the faster you attract the people, situations and circumstances you want into your life.  The faster you attract the people, situations and circumstances you want into your life, the faster you shift your energy into a higher vibration.  The faster you shift your energy into a higher vibration, the better you feel.  The better you feel, the more opportunities show up. The more opportunities show up, the faster you are moving with the current in your life.  The faster you are moving with the current in your life, the faster and more rapidly you begin to attract what you want and the further away you move from what you don’t want.

Get what I’m saying?

But there is one caveat.  You are the source of it all.  It ALL begins with you – ALL OF IT.  You are 100% responsible for your vibration, the way you feel and what you attract into your life.

Nobody else is responsible for the way you feel.  For some that’s a dagger to the heart.  I know it’s a hard pill to swallow (at first) but you – my friend – are at the source of it ALL… 100%.

Should I Ditch My Obligations?

So are you saying I should ditch my obligations and just focus on feeling good?

That’s not what I’m saying.  What I’m saying is that you need to realize that the better you feel, the more aligned you become. The more aligned you become, the faster people and circumstances show up.  The faster people and circumstances show up, the more congruent you are.  The more congruent you are, the better you feel and the better you feel the more harmony you experience; the more harmony you experience, the faster things show up in your bubble of reality.

Make sense?

You want to focus on what makes you feel better on a moment to moment basis.  I like the way Joe Vitale put it in the movie the Secret when he said (paraphrased),

“If you feel like eating a salami sandwich, then have one.  You always want to be thinking and doing things that make you feel good.”

In the beginning, this is one of the hardest things to do.  We’re not wired to run ourselves this way. It takes a leap of faith at first… to know and trust your feelings – one of the most advanced guidance systems we have.

Release Old Programming

We’ve been programmed to do what our church says, what our government says, what the TV commercials say, what the wrapper on your bubble gum says, what your parents and friends have told you.  We’ve been conditioned to ignore our feelings and to follow our conditioning.  To listen to the messages that have been repeated to us over and over again through media and other channels that don’t necessarily have our best interests at heart.

We’ve been told that success is an upward battle; that you need to work hard to get ahead.   That you need to struggle and that having a better life means sacrifice.

There is some truth in that statement.  You might feel that way when you start focusing on what makes you feel good.  It really takes something to “try-on” a new way of doing things – and by doing things differently you will have to sacrifice and let go of your old ways of being and doing.  That is the commitment. Click here to read more…

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