Learn the Power of Your Subconscious Mind

Archives for NLP




Jan

21

How to Visualize Intimacy

January 21, 2009 | 3 Comments


This exercise is so much fun.  It’s been over 2 years since I completed my NLP practitioner, but I’ve got to say that once you practice this visualization – it gets much easier.  Repetition is the mother of learning.

As I point out in the video, it’s easy for me to pull up images of loved ones in a snap – and you can too – if you practice visualizing them through your own eyes.

If you have any questions, you know what to do – speak your mind!

Swishing Steve

Jan

17

How to Change Your Thoughts, Fast!

January 17, 2009 | 158 Comments


Not many people know this, but I’ve been trained in NLP or Neuro Linguistic Programming.  With this training I’ve learned how to change thoughts fast. Changing your thoughts (especially the nagging ones) is not as difficult as it sounds. You can do it very quickly when you have the right tools.  It’s just a matter of having a willingness to learn something new so that you can change your thoughts.

In this video I’ll show you exactly how to change your thoughts fast using the swish pattern.

Remember we all think in pictures. And those pictures for the the most part create your experience – that experience is perceived through your vibration or feelings.  Change the thought and you change the feeling.

Here’s the video:

How to Change Your Thoughts, Fast!

Steve, the NLPer.

Jan

6

Should You Visualize in the 1st or 3rd person?

January 6, 2009 | 13 Comments


What do you think?  Should you Visualize in the 1st or 3rd person?  Both methods are valuable and helpful for different reasons – but if you use the wrong method at the wrong time, you’ll be well into your next lifetime before you manifest what you want.

Before I go there, let me explain what I mean by the 1st and 3rd person.

1st person would be through your own eyes, or in an associated state.  In this case you are in fact the dreamer doing the visualization.

3rd person would be from outside your body, or in a disassociated state. In this case you’re the observer – or ghost – watching the dreamer.

Visualizing as the dreamer triggers the emotional or subconscious mind to develop feelings for the things you want. This feeling triggers a change in vibration. Attraction is preceded by vibration.  Get into the right vibration and you will attract the things you want.

How do you change your vibration?

By changing your feelings.  Here is a quick test to do exactly that.

Just be the observer at this point.  Imagine that you’re on the beach somewhere hot, maybe the Caribbean.  Now picture yourself sitting on the beach, lying in the sand staring up into the sky. Notice how you feel.

This time become the dreamer.  Actually step inside your body and look through your own eyes.  Feel the heat radiating from the sunshine and the sand beneath your feet.  Hear the waves crashing upon the shore line and the breeze whispering in your ear.  See the beautiful colors in the sky and the brightness of the sun. How did you feel this time?

Remember that being in the dreamer state is the way to develop powerful feelings.  Being the observer helps you distant yourself – or move away from experiencing your feelings.

Click here to read more…

May

4

What is NLP?

May 4, 2007 | 4 Comments


This is a common question I’m asked. NLP is the acronym for Neuro Linguistic Programming. In this post I’ll explain what NLP is and how I’ve used it to alter my own experience.

You’ve probably never thought of this before but when you open a door there is a sequence of things that you do. You begin by moving your hand towards the door, squeezing the handle, rotating the door handle and then pulling open the door. This is all done automatically for you. You don’t even have to think about it.

Now on the other hand imagine that every time you went to open a door, you had to do it manually at a conscious level.  It may go something like this,

Ok hand. Lift up and reach for the door. Come on, you can do it.. good, you got it – nice work! Ok, now I want you to squeeze the door handle and give it a twist. There you go, good, good, done. You’re doing great. Next I want you to pull open the door. < Door opens > Alright, you did great  Thanks for helping me out hand. You’re the best!

It’s insane to think about going through this process consciously. It would drive us nuts. Besides it would make things a hell of a lot harder to do.

For instance, you surely wouldn’t see people talking on their cell phones and driving at the same time. It just wouldn’t work. The only reason you can do both is because you drive unconsciously. Yup, it’s true. You’re half awake when you drive.

If you drove by being conscious, you would never be able to speak on the phone at the same time. What a concept.

Click here to read more…

Apr

13

How to Change Your Thoughts

April 13, 2007 | Leave a Comment


Have you ever sat there and thought to yourself, where did my thoughts come from? And how do they support me?

You might not be aware of this, but your thoughts are actually physical things. When you direct your own thoughts, you have the keys to the castle, the golden nugget, the ultimate prize, the big cheese. You can call it whatever you want. The fact is that when you take responsibility for your own thoughts, you will be able to do whatever it you choose. You will be able to direct your thinking and create the life you choose.

In the book, “Think and Grow Rich“, there is a verse which illustrates this point beautifully,

If you think you are beaten, you are,
If you think you dare not, you don’t,
If you like to win, but think you can’t,
It is almost certain you won’t.

If you think you’ll lose, you’re lost,
For out of the world we find,
Success begins with a person’s will
It’s all in the state of mind.

If you think you are outclassed, you are,
You’ve got to think high to rise,
You’ve got to be sure of yourself before
You can ever win a prize.

Life’s battles don’t always go
To the stronger or faster man
But soon or late the one who wins
Is the one WHO THINKS HE CAN!

Click here to read more…

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