How to Stop Negative Thoughts and That Little Voice In Your Head

Have you ever started a new project where you were really excited and the people in your life could sense your enthusiasm?

You were completely inspired and motivated.  Things couldn’t be better – you felt like this was what you were meant to be doing.

Then “WHAM-O,” you hit a brick wall.  Something you didn’t expect.

Maybe you had an argument with someone special in your life or you just had a bad day, and for some reason that set everything off course.

Then as you thought of ways to get back on track – to get things going again, you heard that little voice in your head say, “Maybe you shouldn’t be doing this.  Maybe this is a sign.”

And the more you listened to that little voice, the more you began to believe it – maybe the voice is right!

Know what I mean?

One of the biggest personal challenges I’ve had to face in almost everything I’ve accomplished from becoming a coach, keeping my blog going and even proposing to my wife – has been to effectively wash out that little voice, so that I could do what I thought was right for me.

If there is one obstacle that is a dream killer, it’s that little voice.  It can take your big dreams and crush them…. unless you know the right technique to overcome these negative thoughts quickly.

This very powerful technique is something you won’t find anywhere else.  It’s something I’ve been using for quite a while with great success. Have a look:


473 Comments

  • Ifunanya

    Reply Reply November 4, 2009

    Thank you for this sir.
    Can’t wait to try it.

  • Tom

    Reply Reply November 4, 2009

    Thanks Steve – your timing couldn’t be better. The voice has been making a lot of chatter lately. For some reason, it always seems to at this time of year – maybe because it snowed here north of Toronto yesterday!

  • Adrian

    Reply Reply November 4, 2009

    Steve,

    This is fantastic. I have been using positive affirmations in the past but have never applied this technique. I am going to start this TODAY!.

    You rock!

  • Steve

    Reply Reply November 4, 2009

    @ Tom, that was too funny!

    I know what you mean about the snow and can totally relate… the white stuff seems to be coming quick this year…. and my friends up North in Sudbury seem to get that chatter too – in fact, I think the whole city seems to get it ;)

    @ Adrian, you’re awesome too dood. Love the awesomeness…

  • Noora

    Reply Reply November 6, 2009

    I always ignore that voice and I relay on (forwarding the action before making an actual choice), its kinda helped me to anticipate the results of my choices and choose the best of all.

    Thax steve I will try your method :)

    tc

  • Veronica Ciandre

    Reply Reply November 9, 2009

    That was very cool Steve. At first when it started I thought; well this all sounds kind of familiar, and then you brought in something new. It felt good just following along. I’m gonna use it again for sure.

    Peace
    V.

  • Kostas

    Reply Reply December 17, 2009

    Thanks steve for your reply.can i use this technique to make bad thoughts go away or when i feel depressed to make me happy and see eventually that things are ok?

  • Steve

    Reply Reply December 17, 2009

    Hi Kostas,

    There are literally thousands of ways to “feel-undepressed,” it’s true!

    I think a great number of people are uninformed when it comes to this topic and how to change their emotional state so I’ll put together a blog post on it. Should be out shortly.

    And if you still have any questions, be sure to ask them in the comments. That’s the best way to get a hold of me.

    Cheers,

  • Kate Phillips

    Reply Reply December 30, 2009

    Steve, great technique, thanks for sharing. I love the kinesthetic piece of this (the knob turning) and I’m adding a visualization piece too where I “see” the sound going down, like on a volume graph, and “see” the other sound getting big!

  • Iyabo Asani

    Reply Reply February 6, 2010

    Great Video!

    First off, when I started with this type of material, step one was tough. Many times, I did not hear the gremlins. Many of my clients have this same issue. They do not hear the gremlin voice but they know from their feelings that they are not thinking supportive thoughts.

    So the first thing I help my clients do is actually get in touch with the gremlin.

    I use a very friendly approach with my gremlins. Also, I teach my clients this: Your gremlin is there for a reason. Listen to it. Most times, it is your amygdala that is creating a lot of resistance. The best way to deal with that fight for flight response is to do it anyway.

    So for instance, if the gremlins are saying, as in the video, “You can’t do that!” Then my question is “Really? What are you afraid of? You know we can do anything.”

    And if you really listen, what is going on is that part of you is trying to stay safe and keep the status quo because change is scary to that part of the brain.

    So, I thank the gremlins for sharing and let them know that we do navigate change very well and life will be good with this change.

    That is my novel approach.

    Iyabo

  • Steve

    Reply Reply February 7, 2010

    Hi Iyabo,

    I’ve found something similar. Sometimes the little gremlin is more than just a negative thought but it’s also latched onto or a part of a belief that is much deeper.

    If that’s the case then I suggest that people try this: The Unconscious Mind Power Series 3

  • Suchbol

    Reply Reply May 16, 2010

    [..YouTube..] Very useful video. Thanks

  • clarkcarnage

    Reply Reply June 8, 2010

    [..YouTube..] Tnx U helped me alot!!!!!

  • suavesosa

    Reply Reply June 12, 2010

    [..YouTube..] what is your credibility. did you major in psychology?

  • X2camelsnatinycarX

    Reply Reply July 13, 2010

    [..YouTube..] my name is greg
    im 13 yrs old and im trying to be positive in every aspect of my life
    this video has got me on track and i have started that journey of being a positive thinker
    thank you very much steven i appreciate it!

  • stephenmartile

    Reply Reply July 13, 2010

    [..YouTube..] @X2camelsnatinycarX:

    Your welcome Greg :)

    Steve

  • MTMewMew

    Reply Reply July 22, 2010

    [..YouTube..] Awesome advice! The human mind is quite amazing, isn’t it?

  • MTMewMew

    Reply Reply July 22, 2010

    [..YouTube..] @suavesosa if you click on his website it says that he is a Life Coach trained in Neuro Linguistics Programming :)

  • Cheetoo10

    Reply Reply August 6, 2010

    [..YouTube..] You have no idea how useful this is for me. I just needed that. Thanks a lot!!!

  • atulthakur07

    Reply Reply August 9, 2010

    [..YouTube..] Very good. Thanks for sharing

  • pixelpon

    Reply Reply August 23, 2010

    [..YouTube..] Hello! I have to admit that I’ve been doing everything wrong in my life, I’ve been giving voice to those negative thoughts a lot, and then I realized that they were ruining my life. I honestly didn’t know what to do to start over again… until I found your video.
    Thank you very much for taking your time to make it, and please excuse my english mistakes, I usually don’t write long comments, but I needed to show my gratitude.
    God bless you

  • stephenmartile

    Reply Reply August 23, 2010

    [..YouTube..] @pixelpon: you are very welcome :)

  • dweyn34

    Reply Reply August 26, 2010

    [..YouTube..] This actually works as it put a stop to a lot of negativity in my thoughts. I did exactly what you said & the negativity which went on & on in my mind was replaced by a more positive thought.

  • stephenmartile

    Reply Reply August 26, 2010

    [..YouTube..] @dweyn34: Wicked!!

  • diamondfb

    Reply Reply September 5, 2010

    [..YouTube..] Hi Stephen, is it not harmful to repeat the negative thought for a long time like you showed? Most of us already have certain thoughts ingrained in our sub. Thanks

  • FocusBeam

    Reply Reply September 7, 2010

    [..YouTube..] Wow. I am impressed by this. I have tried to just replace the negative thoughts in the past without the volume technique and it always seemed like I would get to excited and bam… there is the neg thought again. Total replacement only worked when I got really mellow and on a low energy level, then I could do complete replacement but without much power in the new thought. I like this method because it adds power to the new thought. You are flippin cute too BTW.

  • stephenmartile

    Reply Reply September 7, 2010

    [..YouTube..] @FocusBeam: hey thanks – love the feedback…

  • FocusBeam

    Reply Reply September 7, 2010

    [..YouTube..] This works amazingly well. I am shocked. It works for a visual that keeps popping into your head too. My mind is now naturally running the positive visualization. Again: WOW

  • 101thehunter

    Reply Reply September 14, 2010

    [..YouTube..] Just a thought.

  • MagdaleneMayhem

    Reply Reply October 5, 2010

    [..YouTube..] I really appreciate this

  • bigfatdick5000

    Reply Reply October 12, 2010

    [..YouTube..] This is similar to MINDFULNESS practice in Buddhism.

  • Traditz

    Reply Reply October 18, 2010

    [..YouTube..] Awsome! I also replace negative thoughts with happy moments in my life that gets me all cheerio!

  • yayamyboy

    Reply Reply October 22, 2010

    [..YouTube..] Love it!

  • 1Zaren

    Reply Reply October 30, 2010

    [..YouTube..] Thanks dude!! I have a disability and i have struggled with this for years and years. Now im proud of who i am and i realize people care about me and love me for who i am. It means so much, thanks a lot!

  • didi83nowme

    Reply Reply November 20, 2010

    [..YouTube..] you’re soo cute! Thanks a lot for the advices.

  • NeoMavarickThinkers

    Reply Reply November 27, 2010

    [..YouTube..] @stephenmartile Hey arent you the guy from This Revolution?

  • stephenmartile

    Reply Reply December 4, 2010

    [..YouTube..] @NeoMavarickThinkers:

    nope.

  • crazzy4music1

    Reply Reply December 12, 2010

    [..YouTube..] I’ve made a short film about the “little voice in your head”
    View it at my channel it’s called “My Worst Enemy” :)

  • mohamedsheir1

    Reply Reply December 14, 2010

    [..YouTube..] Thanks for your advices

  • jadashanellereed

    Reply Reply December 17, 2010

    [..YouTube..] This video just MADE MY DAY!

  • berserka12345

    Reply Reply December 18, 2010

    [..YouTube..] I cant do it x 1000
    i can do it x 10

  • chartgll

    Reply Reply December 19, 2010

    [..YouTube..] Hi stepthen, tom here. I suffer from regular negative thoughts and it really gets to me. This video looks really good and I will give it a try, i really appreciate what your doing and i’ll let you know how it goes. Thanks :-)

  • stephenmartile

    Reply Reply December 19, 2010

    [..YouTube..] @chartgll: you’re welcome Tom :)

  • MrKenmeakin

    Reply Reply December 28, 2010

    [..YouTube..] I am reading Wallace Wattles The personnel power course. He said we have to make constructive thoughts exceed negative thoughts by even a little bit more or we will stay the same. I like the lessons here about writing both down the adjust the volume. I CAN DO IT

  • kanelitwiniec

    Reply Reply December 29, 2010

    [..YouTube..] Tom, am I supposed to get emotional watching this video? Cuz I did dude, I have suffered from depression for all of my adult live, 15 years. Your approach, and communication style is amazing. Thank you. Please keep posting.

  • TheMuziekmann

    Reply Reply January 8, 2011

    [..YouTube..] this surprisingly works :) thank you for making this video

  • angenette17

    Reply Reply January 10, 2011

    [..YouTube..] i needed to hear this. and you’re good in front of the camera

  • MrSimonnadar

    Reply Reply January 21, 2011

    [..YouTube..] i liked this and i will do what ever is said

  • MrSimonnadar

    Reply Reply January 21, 2011

    [..YouTube..] i liked this video and i will try my best to get a better result

  • soccermylife17

    Reply Reply January 29, 2011

    [..YouTube..] I’m 15. My life changed from being amazing to being absolutley horrible. I used to play soccer everyday, go out with my friends and all of that. I was up late one night and I began having these weird thoughts like “Why am I human? What’s the purpose of life?” It escalated even further where I had to get out of bed and calm my self down.This was about 6-7 months ago.I don’t feel like my self anymore. Most of the time I question if all that I see is real and because of that i question my sanity.

  • chaifr4

    Reply Reply January 30, 2011

    [..YouTube..] @soccermylife17 I think its a stage, you ll probly get over it even if u dont think you will :)

  • soccermylife17

    Reply Reply January 31, 2011

    [..YouTube..] @chaifr4 Everyone tells me that. I hope it’s true

  • 09alltimelow

    Reply Reply February 8, 2011

    [..YouTube..] What if the negative thoughts are about yr physical appearance or yr personality? And the opposite word is not really true?

  • stephenmartile

    Reply Reply February 13, 2011

    [..YouTube..] @09alltimelow: yeah… I think I get what you’re saying… in other words you don’t believe it, right? You’re saying the positive thought, but you don’t really believe that what you’re saying is true. The funny thing is that at some point in time you and many others didn’t believe the negative thoughts you were repeating to yourself either… but over time you did believe them. They became very REAL… this works the same way, except in the opposite direction….

  • briafromxbox

    Reply Reply February 19, 2011

    [..YouTube..] @stephenmartile i have killer thoughs help me i think about killing one of my family but i love my family the though happen after a horror movie or scared or just thinking to much im only 15 HELP ME

  • dirtymopossie

    Reply Reply February 22, 2011

    [..YouTube..]
    Enough hard alcohol will shut that little cunt in your head up for good. Jim Beam or Jack Daniels are really good friends of mine.

  • gurlfromcali2007

    Reply Reply March 1, 2011

    [..YouTube..] I loved the video. it really helped me to do it. you look great by the way

  • dudemusicspace

    Reply Reply March 19, 2011

    [..YouTube..] It’s all about belief… that mini you that crops up to discuss with yourself what you can and can’t do… it may as well be a third party… and it is actually your sub-conscious… the part of your ego mind programming that is most hidden and therefore most subversive. Like any programming it may be poorly programmed or worse… and freeze or corrupt other programmes.
    Know your enemy… bad thoughts! Be happy… love!

  • sims2ep9

    Reply Reply March 22, 2011

    [..YouTube..] Is it bad if I’m having Sexually Negative comments about you? I’m not sure I can stop those…

  • FLATFEET3

    Reply Reply March 23, 2011

    [..YouTube..] the reason everyone has low self esteem more than ever is because the way the media portrays happiness.when people cant reach this they begin to feel unworthy

  • OREJEL1999

    Reply Reply April 20, 2011

    [..YouTube..] @stephenmartile what about if it’s something you don’t want to say?

  • stephenmartile

    Reply Reply April 24, 2011

    [..YouTube..] @OREJEL1999: then don’t say it… you CAN teach yourself to believe whatever you want…. it’s entirely up to you… it’s a choice

  • diznick

    Reply Reply May 6, 2011

    [..YouTube..] @briafromxbox lmao

  • briafromxbox

    Reply Reply May 6, 2011

    [..YouTube..] @diznick im fine now i just let it pass

  • midz500

    Reply Reply May 13, 2011

    [..YouTube..] i get the first positive emotion while doing this….. i smile. thank you.

  • George Manoj

    Reply Reply May 14, 2011

    Hello Steve,

    Suppose I have this negative belief of failing in an exam .Do I need to follow the entire process every time i.e first start with that negative statement( lowering the pitch of my voice ) and then go on to a positive statement(increasing the pitch of my voice) . Or should I just go with the positive statement .

    Warm Regards,

    George

  • Steve

    Reply Reply May 14, 2011

    Put it this way George…

    …if you take a pile of “crap” and put ice cream on top of that crap, you still have crap, just mixed in with ice cream… don’t fool yourself into believing you can just put positive thoughts into your mind and expect to create a positive consciousness – you STILL have to get rid of the crap…

  • brayvo777

    Reply Reply May 14, 2011

    [..YouTube..] this video helped me so much when i was having severe psychosis and voices were screaming in my head. thank you deeply.

  • stephenmartile

    Reply Reply May 15, 2011

    [..YouTube..] @brayvo777:

    …you are very welcome :)

  • Sou1zify

    Reply Reply May 24, 2011

    [..YouTube..] Gosh it helps! thanks !

  • Diane9773

    Reply Reply May 28, 2011

    [..YouTube..] Has anyone suggested the scientific approach? A Neurofeedback specialist can analyze the problem by looking at the brain activity. If you have severe activity causing your thoughts to race this will cause severe anxiety. Neurofeedback can unlock the brain. My son has had 26 sessions and is feeling extremely better.

  • BurntCatMedia

    Reply Reply July 2, 2011

    [..YouTube..] @stephenmartile

    … lmao

  • MrLowelife

    Reply Reply July 5, 2011

    [..YouTube..] Thanks for this man, helped alot

  • [..YouTube..] wow this is scary … it fricken works. i started to say i know i can do it .THANK YOU soo much & just thought you should know your really goodlooking :) dont stop the vids please

  • Rick

    Reply Reply July 8, 2011

    Love you sharing your knowledge, and not even letting the bad hair day stop you! lol I very much plug into all your videos and blogs and can’t wait to start working with you soon with the coaching!! Thanks Steve

  • This such a great video I am going to share this on my new fan page because this video was attracted to me because I CAN DO IT

    http://www.facebook.com/ThinkandGrowRichComunity

  • Steve

    Reply Reply July 8, 2011

    @ Rick – you rock!

    @ Ken – you totally CAN!

  • Sofia

    Reply Reply July 8, 2011

    Hi Steve,

    another wonderful video- well done! I realized that negative thoughts need to be replaced instead of just trying to ignore them, but I was never sure of a technique to actually accomplish this. Very helpful! I agree with the above poster who mentioned you are very good behind the camera. Watching your videos brighten my day! Please keep them coming!

    Sofia =)

  • Steve

    Reply Reply July 8, 2011

    Glad to hear Sofia :)

  • samia

    Reply Reply July 9, 2011

    thanks allot you are so great and i see your e-mails daily and it help me always but i want to know the daily steps to attractive money and arrange my things i feel that i cant do it in right way.. thank you

  • Katie

    Reply Reply July 10, 2011

    Great technique!Thank You Steve!:)

  • Hower98

    Reply Reply July 17, 2011

    [..YouTube..] That little voice telling you running over that old lady was a bad idea?

  • [..YouTube..] A Friend shared this with me, it’s very profound yet so simple. Over the years one of the main thoughts I carried in my head was – “I can’t control others behaviour” so the opposite of that is “I can control my own behaviour”. Its been a revelation for me and it totally works. Fascinating Clip.

  • xXMapleHamXx

    Reply Reply August 9, 2011

    [..YouTube..] i have i question
    my negative thoughts are always about serial killers and discusting sexual stuff
    (the 2 girls 1 cup is an example >.<) what should i tell myself? that there are no serial killers or discusting perverts out there? cause i know thats not true

  • xXMapleHamXx

    Reply Reply August 9, 2011

    [..YouTube..] i have i question
    my negative thoughts are always about serial killers and discusting sexual stuff
    (the 2 girls 1 cup is an example >.<) what should i tell myself? that there are no serial killers or discusting perverts out there? cause i know thats not true

  • xXMapleHamXx

    Reply Reply August 9, 2011

    [..YouTube..] i have i question
    my negative thoughts are always about serial killers and discusting sexual stuff
    (the 2 girls 1 cup is an example >.<) what should i tell myself? that there are no serial killers or discusting perverts out there? cause i know thats not true

  • xXMapleHamXx

    Reply Reply August 9, 2011

    [..YouTube..] i have i question
    my negative thoughts are always about serial killers and discusting sexual stuff
    (the 2 girls 1 cup is an example >.<) what should i tell myself? that there are no serial killers or discusting perverts out there? cause i know thats not true

  • xXMapleHamXx

    Reply Reply August 9, 2011

    [..YouTube..] i have i question
    my negative thoughts are always about serial killers and discusting sexual stuff
    (the 2 girls 1 cup is an example >.<) what should i tell myself? that there are no serial killers or discusting perverts out there? cause i know thats not true

  • xXMapleHamXx

    Reply Reply August 9, 2011

    [..YouTube..] i have i question
    my negative thoughts are always about serial killers and discusting sexual stuff
    (the 2 girls 1 cup is an example >.<) what should i tell myself? that there are no serial killers or discusting perverts out there? cause i know thats not true and even if they dont exist now, i guess it sorta bothers be that they did before

  • xXMapleHamXx

    Reply Reply August 9, 2011

    [..YouTube..] i have i question
    my negative thoughts are always about serial killers and discusting sexual stuff
    (the 2 girls 1 cup is an example >.<) what should i tell myself? that there are no serial killers or discusting perverts out there? cause i know thats not true and even if they dont exist now, i guess it sorta bothers be that they did before

  • xXMapleHamXx

    Reply Reply August 9, 2011

    [..YouTube..] i have i question
    my negative thoughts are always about serial killers and discusting sexual stuff
    (the 2 girls 1 cup is an example >.<) what should i tell myself? that there are no serial killers or discusting perverts out there? cause i know thats not true and even if they dont exist now, i guess it sorta bothers be that they did before

  • xXMapleHamXx

    Reply Reply August 9, 2011

    [..YouTube..] i have i question
    my negative thoughts are always about serial killers and discusting sexual stuff
    (the 2 girls 1 cup is an example >.<) what should i tell myself? that there are no serial killers or discusting perverts out there? cause i know thats not true and even if they dont exist now, i guess it sorta bothers be that they did before

  • xXMapleHamXx

    Reply Reply August 9, 2011

    [..YouTube..] i have i question
    my negative thoughts are always about serial killers and discusting sexual stuff
    (the 2 girls 1 cup is an example >.<) what should i tell myself? that there are no serial killers or discusting perverts out there? cause i know thats not true and even if they dont exist now, i guess it sorta bothers be that they did before

  • xXMapleHamXx

    Reply Reply August 9, 2011

    [..YouTube..] i have i question
    my negative thoughts are always about serial killers and discusting sexual stuff
    (the 2 girls 1 cup is an example >.<) what should i tell myself? that there are no serial killers or discusting perverts out there? cause i know thats not true and even if they dont exist now, i guess it sorta bothers be that they did before

  • valdez87

    Reply Reply August 18, 2011

    [..YouTube..] Oops, turned the “I can’t do it” dial the wrong way…

  • valdez87

    Reply Reply August 18, 2011

    [..YouTube..] Oops, turned the “I can’t do it” dial the wrong way…

  • valdez87

    Reply Reply August 18, 2011

    [..YouTube..] Oops, turned the “I can’t do it” dial the wrong way…

  • valdez87

    Reply Reply August 18, 2011

    [..YouTube..] Oops, turned the “I can’t do it” dial the wrong way…

  • valdez87

    Reply Reply August 18, 2011

    [..YouTube..] Oops, turned the “I can’t do it” dial the wrong way…

  • valdez87

    Reply Reply August 18, 2011

    [..YouTube..] Oops, turned the “I can’t do it” dial the wrong way…

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] I don’t think removing negative thoughts is good. I think we need a balance of positive thoughts and negative thoughts. Perhaps society needs overly positive people and very negative people to keep its balance. Maybe we need psychos to bring about revolutions. Maybe we need reclusive people who bury themselves in their work for innovation. Maybe we need extremes to break the status quo that holds us back.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] I don’t think removing negative thoughts is good. I think we need a balance of positive thoughts and negative thoughts. Perhaps society needs overly positive people and very negative people to keep its balance. Maybe we need psychos to bring about revolutions. Maybe we need reclusive people who bury themselves in their work for innovation. Maybe we need extremes to break the status quo that holds us back.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] I don’t think removing negative thoughts is good. I think we need a balance of positive thoughts and negative thoughts. Perhaps society needs overly positive people and very negative people to keep its balance. Maybe we need psychos to bring about revolutions. Maybe we need reclusive people who bury themselves in their work for innovation. Maybe we need extremes to break the status quo that holds us back.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] I don’t think removing negative thoughts is good. I think we need a balance of positive thoughts and negative thoughts. Perhaps society needs overly positive people and very negative people to keep its balance. Maybe we need psychos to bring about revolutions. Maybe we need reclusive people who bury themselves in their work for innovation. Maybe we need extremes to break the status quo that holds us back.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] I don’t think removing negative thoughts is good. I think we need a balance of positive thoughts and negative thoughts. Perhaps society needs overly positive people and very negative people to keep its balance. Maybe we need psychos to bring about revolutions. Maybe we need reclusive people who bury themselves in their work for innovation. Maybe we need extremes to break the status quo that holds us back.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] I don’t think removing negative thoughts is good. I think we need a balance of positive thoughts and negative thoughts. Perhaps society needs overly positive people and very negative people to keep its balance. Maybe we need psychos to bring about revolutions. Maybe we need reclusive people who bury themselves in their work for innovation. Maybe we need extremes to break the status quo that holds us back.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] @xXMapleHamXx If it helps you, I don’t even understand what you mean by 2 girls 1 cup. To me, I just think “Well one of them drinks out of it then the other washes it and drinks out of it.” I don’t understand why it bothers you.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] @xXMapleHamXx If it helps you, I don’t even understand what you mean by 2 girls 1 cup. To me, I just think “Well one of them drinks out of it then the other washes it and drinks out of it.” I don’t understand why it bothers you.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] @xXMapleHamXx If it helps you, I don’t even understand what you mean by 2 girls 1 cup. To me, I just think “Well one of them drinks out of it then the other washes it and drinks out of it.” I don’t understand why it bothers you.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] @xXMapleHamXx If it helps you, I don’t even understand what you mean by 2 girls 1 cup. To me, I just think “Well one of them drinks out of it then the other washes it and drinks out of it.” I don’t understand why it bothers you.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] @xXMapleHamXx If it helps you, I don’t even understand what you mean by 2 girls 1 cup. To me, I just think “Well one of them drinks out of it then the other washes it and drinks out of it.” I don’t understand why it bothers you.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] @xXMapleHamXx If it helps you, I don’t even understand what you mean by 2 girls 1 cup. To me, I just think “Well one of them drinks out of it then the other washes it and drinks out of it.” I don’t understand why it bothers you.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] We know from clinical studies that many many people (possibly a majority) overestimate themselves in a positive direction. This source of confidence can lead to bad consequences if they gamble too much on their distorted self-confidence.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] We know from clinical studies that many many people (possibly a majority) overestimate themselves in a positive direction. This source of confidence can lead to bad consequences if they gamble too much on their distorted self-confidence.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] We know from clinical studies that many many people (possibly a majority) overestimate themselves in a positive direction. This source of confidence can lead to bad consequences if they gamble too much on their distorted self-confidence.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] We know from clinical studies that many many people (possibly a majority) overestimate themselves in a positive direction. This source of confidence can lead to bad consequences if they gamble too much on their distorted self-confidence.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] We know from clinical studies that many many people (possibly a majority) overestimate themselves in a positive direction. This source of confidence can lead to bad consequences if they gamble too much on their distorted self-confidence.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] We know from clinical studies that many many people (possibly a majority) overestimate themselves in a positive direction. This source of confidence can lead to bad consequences if they gamble too much on their distorted self-confidence.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost be we offshored it to other places in the world.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost be we offshored it to other places in the world.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost be we offshored it to other places in the world.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost be we offshored it to other places in the world.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost be we offshored it to other places in the world.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost be we offshored it to other places in the world.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost; we offshored the cost to other places in the world to inflate ourselves..

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost; we offshored the cost to other places in the world to inflate ourselves..

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost; we offshored the cost to other places in the world to inflate ourselves..

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost; we offshored the cost to other places in the world to inflate ourselves..

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost; we offshored the cost to other places in the world to inflate ourselves..

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost; we offshored the cost to other places in the world to inflate ourselves..

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost; we offshored the cost to other places in the world to inflate ourselves..

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] The cheap products we have are not cheap. That’s the lie.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] The cheap products we have are not cheap. That’s the lie.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] The cheap products we have are not cheap. That’s the lie.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] The cheap products we have are not cheap. That’s the lie.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] The cheap products we have are not cheap. That’s the lie.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] The cheap products we have are not cheap. That’s the lie.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] The cheap products we have are not cheap. That’s the lie. Other people, including those in our own country, payed the price so that we could live in luxury and spread our false positivity.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] The cheap products we have are not cheap. That’s the lie. Other people, including those in our own country, payed the price so that we could live in luxury and spread our false positivity.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] The cheap products we have are not cheap. That’s the lie. Other people, including those in our own country, payed the price so that we could live in luxury and spread our false positivity.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] The cheap products we have are not cheap. That’s the lie. Other people, including those in our own country, payed the price so that we could live in luxury and spread our false positivity.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] The cheap products we have are not cheap. That’s the lie. Other people, including those in our own country, payed the price so that we could live in luxury and spread our false positivity.

  • gukonni

    Reply Reply August 21, 2011

    [..YouTube..] The cheap products we have are not cheap. That’s the lie. Other people, including those in our own country, payed the price so that we could live in luxury and spread our false positivity.

  • summer583

    Reply Reply August 24, 2011

    [..YouTube..] thank you!

  • summer583

    Reply Reply August 24, 2011

    [..YouTube..] thank you!

  • summer583

    Reply Reply August 24, 2011

    [..YouTube..] thank you!

  • MissMoogles

    Reply Reply August 25, 2011

    [..YouTube..] @xXMapleHamXx 2 girls 1 cup and other shock videos are usually fake.

    As far as serial killers/rapists go… they’ve always existed. With the Internet, we’re just able to find out about them easier. Have the mindset that the things that happen in this life are trivial to what happens after this life. Whatever your perspective of the afterlife or lack of one is, remember it’s probably a much better place than this because you didn’t do anything to deserve a hell.

  • MissMoogles

    Reply Reply August 25, 2011

    [..YouTube..] @xXMapleHamXx 2 girls 1 cup and other shock videos are usually fake.

    As far as serial killers/rapists go… they’ve always existed. With the Internet, we’re just able to find out about them easier. Have the mindset that the things that happen in this life are trivial to what happens after this life. Whatever your perspective of the afterlife or lack of one is, remember it’s probably a much better place than this because you didn’t do anything to deserve a hell.

  • MissMoogles

    Reply Reply August 25, 2011

    [..YouTube..] @xXMapleHamXx 2 girls 1 cup and other shock videos are usually fake.

    As far as serial killers/rapists go… they’ve always existed. With the Internet, we’re just able to find out about them easier. Have the mindset that the things that happen in this life are trivial to what happens after this life. Whatever your perspective of the afterlife or lack of one is, remember it’s probably a much better place than this because you didn’t do anything to deserve a hell.

  • MissMoogles

    Reply Reply August 25, 2011

    [..YouTube..] @xXMapleHamXx 2 girls 1 cup and other shock videos are usually fake.

    As far as serial killers/rapists go… they’ve always existed. With the Internet, we’re just able to find out about them easier. Have the mindset that the things that happen in this life are trivial to what happens after this life. Whatever your perspective of the afterlife or lack of one is, remember it’s probably a much better place than this because you didn’t do anything to deserve a hell.

  • MissMoogles

    Reply Reply August 25, 2011

    [..YouTube..] @xXMapleHamXx 2 girls 1 cup and other shock videos are usually fake.

    As far as serial killers/rapists go… they’ve always existed. With the Internet, we’re just able to find out about them easier. Have the mindset that the things that happen in this life are trivial to what happens after this life. Whatever your perspective of the afterlife or lack of one is, remember it’s probably a much better place than this because you didn’t do anything to deserve a hell.

  • MissMoogles

    Reply Reply August 25, 2011

    [..YouTube..] @xXMapleHamXx 2 girls 1 cup and other shock videos are usually fake.

    As far as serial killers/rapists go… they’ve always existed. With the Internet, we’re just able to find out about them easier. Have the mindset that the things that happen in this life are trivial to what happens after this life. Whatever your perspective of the afterlife or lack of one is, remember it’s probably a much better place than this because you didn’t do anything to deserve a hell.

  • hopperruss

    Reply Reply September 7, 2011

    [..YouTube..] thanks, it make me more happy!

  • hopperruss

    Reply Reply September 7, 2011

    [..YouTube..] thanks, it make me more happy!

  • hopperruss

    Reply Reply September 7, 2011

    [..YouTube..] thanks, it make me more happy!

  • hopperruss

    Reply Reply September 7, 2011

    [..YouTube..] thanks, it make me more happy!

  • hopperruss

    Reply Reply September 7, 2011

    [..YouTube..] thanks, it make me more happy!

  • Toothpasteurmom

    Reply Reply September 9, 2011

    [..YouTube..] your awesome man

  • Toothpasteurmom

    Reply Reply September 9, 2011

    [..YouTube..] your awesome man

  • Toothpasteurmom

    Reply Reply September 9, 2011

    [..YouTube..] your awesome man

  • dsmorgan2003

    Reply Reply October 3, 2011

    [..YouTube..] DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY But IT rEally works

  • dsmorgan2003

    Reply Reply October 3, 2011

    [..YouTube..] DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY But IT rEally works

  • dsmorgan2003

    Reply Reply October 3, 2011

    [..YouTube..] DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY But IT rEally works

  • dsmorgan2003

    Reply Reply October 3, 2011

    [..YouTube..] DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY But IT rEally works

  • dsmorgan2003

    Reply Reply October 3, 2011

    [..YouTube..] DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY But IT rEally works

  • dsmorgan2003

    Reply Reply October 3, 2011

    [..YouTube..] DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY But IT rEally works

  • dsmorgan2003

    Reply Reply October 3, 2011

    [..YouTube..] DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY But IT rEally works

  • Dheedheaven5

    Reply Reply October 5, 2011

    [..YouTube..] how did u discover such good traits in yourself?

  • Dheedheaven5

    Reply Reply October 5, 2011

    [..YouTube..] how did u discover such good traits in yourself?

  • Dheedheaven5

    Reply Reply October 5, 2011

    [..YouTube..] how did u discover such good traits in yourself?

  • Dheedheaven5

    Reply Reply October 5, 2011

    [..YouTube..] how did u discover such good traits in yourself?

  • Dheedheaven5

    Reply Reply October 5, 2011

    [..YouTube..] how did u discover such good traits in yourself?

  • lightbrownpoop

    Reply Reply October 7, 2011

    [..YouTube..] Neuro-Programmer 3 is a great tool for fast change.

  • lightbrownpoop

    Reply Reply October 7, 2011

    [..YouTube..] Neuro-Programmer 3 is a great tool for fast change.

  • lightbrownpoop

    Reply Reply October 7, 2011

    [..YouTube..] Neuro-Programmer 3 is a great tool for fast change.

  • lightbrownpoop

    Reply Reply October 7, 2011

    [..YouTube..] Neuro-Programmer 3 is a great tool for fast change.

  • lightbrownpoop

    Reply Reply October 7, 2011

    [..YouTube..] Neuro-Programmer 3 is a great tool for fast change.

  • guruwallydean

    Reply Reply October 28, 2011

    [..YouTube..] I was trying to look up Little Voice, the movie and you came up. Sorry you are the negative.

  • guruwallydean

    Reply Reply October 28, 2011

    [..YouTube..] I was trying to look up Little Voice, the movie and you came up. Sorry you are the negative.

  • guruwallydean

    Reply Reply October 28, 2011

    [..YouTube..] I was trying to look up Little Voice, the movie and you came up. Sorry you are the negative.

  • guruwallydean

    Reply Reply October 28, 2011

    [..YouTube..] I was trying to look up Little Voice, the movie and you came up. Sorry you are the negative.

  • guruwallydean

    Reply Reply October 28, 2011

    [..YouTube..] I was trying to look up Little Voice, the movie and you came up. Sorry you are the negative.

  • guruwallydean

    Reply Reply October 28, 2011

    [..YouTube..] I was trying to look up Little Voice, the movie and you came up. Sorry you are the negative.

  • JohnnyRock2000

    Reply Reply October 29, 2011

    [..YouTube..] So simple. This strategy rests on the fact that you are at least aware of your thoughts and what they SAY to you. Which of course means the words that are said to you by your mind. The actual WORDS. And then by rote, repeating the opposite until you believe them….that way they have emotive force and are true to you. Why not try it? Start with a basic simple lie that you are telling yourself, and turn it around. Start basic about a real thing that you have power to change.

  • JohnnyRock2000

    Reply Reply October 29, 2011

    [..YouTube..] So simple. This strategy rests on the fact that you are at least aware of your thoughts and what they SAY to you. Which of course means the words that are said to you by your mind. The actual WORDS. And then by rote, repeating the opposite until you believe them….that way they have emotive force and are true to you. Why not try it? Start with a basic simple lie that you are telling yourself, and turn it around. Start basic about a real thing that you have power to change.

  • JohnnyRock2000

    Reply Reply October 29, 2011

    [..YouTube..] So simple. This strategy rests on the fact that you are at least aware of your thoughts and what they SAY to you. Which of course means the words that are said to you by your mind. The actual WORDS. And then by rote, repeating the opposite until you believe them….that way they have emotive force and are true to you. Why not try it? Start with a basic simple lie that you are telling yourself, and turn it around. Start basic about a real thing that you have power to change.

  • JohnnyRock2000

    Reply Reply October 29, 2011

    [..YouTube..] So simple. This strategy rests on the fact that you are at least aware of your thoughts and what they SAY to you. Which of course means the words that are said to you by your mind. The actual WORDS. And then by rote, repeating the opposite until you believe them….that way they have emotive force and are true to you. Why not try it? Start with a basic simple lie that you are telling yourself, and turn it around. Start basic about a real thing that you have power to change.

  • JohnnyRock2000

    Reply Reply October 29, 2011

    [..YouTube..] So simple. This strategy rests on the fact that you are at least aware of your thoughts and what they SAY to you. Which of course means the words that are said to you by your mind. The actual WORDS. And then by rote, repeating the opposite until you believe them….that way they have emotive force and are true to you. Why not try it? Start with a basic simple lie that you are telling yourself, and turn it around. Start basic about a real thing that you have power to change.

  • JohnnyRock2000

    Reply Reply October 29, 2011

    [..YouTube..] So simple. This strategy rests on the fact that you are at least aware of your thoughts and what they SAY to you. Which of course means the words that are said to you by your mind. The actual WORDS. And then by rote, repeating the opposite until you believe them….that way they have emotive force and are true to you. Why not try it? Start with a basic simple lie that you are telling yourself, and turn it around. Start basic about a real thing that you have power to change.

  • moesez1

    Reply Reply November 4, 2011

    [..YouTube..] thanks for the great tips here. I ‘m going to be using them alot. I see I have subscribed before, so I’m glad i found you again. going to check out the rest of your videos – you got something here. that I need

  • moesez1

    Reply Reply November 4, 2011

    [..YouTube..] thanks for the great tips here. I ‘m going to be using them alot. I see I have subscribed before, so I’m glad i found you again. going to check out the rest of your videos – you got something here. that I need

  • moesez1

    Reply Reply November 4, 2011

    [..YouTube..] thanks for the great tips here. I ‘m going to be using them alot. I see I have subscribed before, so I’m glad i found you again. going to check out the rest of your videos – you got something here. that I need

  • moesez1

    Reply Reply November 4, 2011

    [..YouTube..] thanks for the great tips here. I ‘m going to be using them alot. I see I have subscribed before, so I’m glad i found you again. going to check out the rest of your videos – you got something here. that I need

  • moesez1

    Reply Reply November 4, 2011

    [..YouTube..] thanks for the great tips here. I ‘m going to be using them alot. I see I have subscribed before, so I’m glad i found you again. going to check out the rest of your videos – you got something here. that I need

  • moesez1

    Reply Reply November 4, 2011

    [..YouTube..] thanks for the great tips here. I ‘m going to be using them alot. I see I have subscribed before, so I’m glad i found you again. going to check out the rest of your videos – you got something here. that I need

  • cosmicmantis

    Reply Reply November 6, 2011

    [..YouTube..] Negative thoughts are crucial to personal development. How would you know if you’re doing something wrong if you’re always telling yourself you’re doing right? This is just another way to make people mindless positive idiots in our Brave New World.

  • cosmicmantis

    Reply Reply November 6, 2011

    [..YouTube..] Negative thoughts are crucial to personal development. How would you know if you’re doing something wrong if you’re always telling yourself you’re doing right? This is just another way to make people mindless positive idiots in our Brave New World.

  • cosmicmantis

    Reply Reply November 6, 2011

    [..YouTube..] Negative thoughts are crucial to personal development. How would you know if you’re doing something wrong if you’re always telling yourself you’re doing right? This is just another way to make people mindless positive idiots in our Brave New World.

  • cosmicmantis

    Reply Reply November 6, 2011

    [..YouTube..] Negative thoughts are crucial to personal development. How would you know if you’re doing something wrong if you’re always telling yourself you’re doing right? This is just another way to make people mindless positive idiots in our Brave New World.

  • cosmicmantis

    Reply Reply November 6, 2011

    [..YouTube..] Negative thoughts are crucial to personal development. How would you know if you’re doing something wrong if you’re always telling yourself you’re doing right? This is just another way to make people mindless positive idiots in our Brave New World.

  • SHoward152

    Reply Reply November 23, 2011

    [..YouTube..] thank u someone who gets straight to the point

  • SHoward152

    Reply Reply November 23, 2011

    [..YouTube..] thank u someone who gets straight to the point

  • SHoward152

    Reply Reply November 23, 2011

    [..YouTube..] thank u someone who gets straight to the point

  • SHoward152

    Reply Reply November 23, 2011

    [..YouTube..] thank u someone who gets straight to the point

  • SHoward152

    Reply Reply November 23, 2011

    [..YouTube..] thank u someone who gets straight to the point

  • SHoward152

    Reply Reply November 23, 2011

    [..YouTube..] thank u someone who gets straight to the point

  • SelfImprovementClips

    Reply Reply November 24, 2011

    [..YouTube..] Thumbs up for this video! :) I especially like this video for the fact that everything (the 3 steps to stop negative thoughts and turn them into positive ones) is so well-explained to the extent that anyone will be able to apply it to help them replace negative thoughts with positive ones.

    Definitely going to share this video with my readers in my self-improvement blog! :)

    Cheers
    Alex Quinn

  • SelfImprovementClips

    Reply Reply November 24, 2011

    [..YouTube..] Thumbs up for this video! :) I especially like this video for the fact that everything (the 3 steps to stop negative thoughts and turn them into positive ones) is so well-explained to the extent that anyone will be able to apply it to help them replace negative thoughts with positive ones.

    Definitely going to share this video with my readers in my self-improvement blog! :)

    Cheers
    Alex Quinn

  • SelfImprovementClips

    Reply Reply November 24, 2011

    [..YouTube..] Thumbs up for this video! :) I especially like this video for the fact that everything (the 3 steps to stop negative thoughts and turn them into positive ones) is so well-explained to the extent that anyone will be able to apply it to help them replace negative thoughts with positive ones.

    Definitely going to share this video with my readers in my self-improvement blog! :)

    Cheers
    Alex Quinn

  • SelfImprovementClips

    Reply Reply November 24, 2011

    [..YouTube..] Thumbs up for this video! :) I especially like this video for the fact that everything (the 3 steps to stop negative thoughts and turn them into positive ones) is so well-explained to the extent that anyone will be able to apply it to help them replace negative thoughts with positive ones.

    Definitely going to share this video with my readers in my self-improvement blog! :)

    Cheers
    Alex Quinn

  • SelfImprovementClips

    Reply Reply November 24, 2011

    [..YouTube..] Thumbs up for this video! :) I especially like this video for the fact that everything (the 3 steps to stop negative thoughts and turn them into positive ones) is so well-explained to the extent that anyone will be able to apply it to help them replace negative thoughts with positive ones.

    Definitely going to share this video with my readers in my self-improvement blog! :)

    Cheers
    Alex Quinn

  • SelfImprovementClips

    Reply Reply November 24, 2011

    [..YouTube..] Thumbs up for this video! :) I especially like this video for the fact that everything (the 3 steps to stop negative thoughts and turn them into positive ones) is so well-explained to the extent that anyone will be able to apply it to help them replace negative thoughts with positive ones.

    Definitely going to share this video with my readers in my self-improvement blog! :)

    Cheers
    Alex Quinn

  • stephane lacroix

    Reply Reply November 24, 2011

    Thanks steve, I’ve tried you tips and I must admit that it feels very uncomfortable at first kind of like a childish game…but once I took that feeling out of the situation I was able to relax and get it done.

    It’s awesome the way it works so fast…I love it.

    Thanks again for sharing.

    Stephane

  • Steve

    Reply Reply November 25, 2011

    Hey Stephane… yeah, it definitely feels weird, but that’s what makes it so much fun…

  • katrinaparis

    Reply Reply December 3, 2011

    [..YouTube..] I fell so happy that people like you still exsist. You take time to help people. Thank you.

  • katrinaparis

    Reply Reply December 3, 2011

    [..YouTube..] I fell so happy that people like you still exsist. You take time to help people. Thank you.

  • katrinaparis

    Reply Reply December 3, 2011

    [..YouTube..] I fell so happy that people like you still exsist. You take time to help people. Thank you.

  • katrinaparis

    Reply Reply December 3, 2011

    [..YouTube..] I fell so happy that people like you still exsist. You take time to help people. Thank you.

  • katrinaparis

    Reply Reply December 3, 2011

    [..YouTube..] I fell so happy that people like you still exsist. You take time to help people. Thank you.

  • ylfriends

    Reply Reply December 27, 2011

    [..YouTube..] @09alltimelow I’m working on this too, but when I make analysis of people that I find attractive, it’s not really about the physique that they were born with, but rather something that makes them unique and other things that can be acquired. I guess the method that this guy tells in this video is very helpful, so maybe you can say something positive about appearance and personality even though it may not feel like truth in the beginning.

  • annaubaka

    Reply Reply January 5, 2012

    [..YouTube..] interesting video i liked it .. it did help thanks!:)

  • Crazywaffle5150

    Reply Reply January 15, 2012

    [..YouTube..] Thank you it was so obvious but I needed to here it from someone else :D

  • TOBI10795

    Reply Reply January 16, 2012

    [..YouTube..] I hope this will work ,, in my class , to share thoughts and participate in class, i dont usually do that but i will try to erase negat’ thoughts , thanks for the help dude. J:)

  • Gitteee

    Reply Reply January 18, 2012

    [..YouTube..] off topic, but you’re hot!

  • Agaponzie

    Reply Reply January 23, 2012

    You seem to be describing the internalize language that we use and how it impacts our daily lives. Readers will agree that internalized thoughts influence our attitudes and behaviors. Read more about the power of mental scripts: http://agaponzie.blogspot.com/2012/01/power-of-mental-scripts.html

  • Johnatany

    Reply Reply January 26, 2012

    [..YouTube..] very good mate impressed

  • Johnatany

    Reply Reply January 26, 2012

    [..YouTube..] very good mate impressed

  • DomaniE1AltroGiorno

    Reply Reply January 27, 2012

    [..YouTube..] Should I do it only one time a negative thought or several time? And if yes, for how long?

  • julioculio

    Reply Reply January 30, 2012

    [..YouTube..] Thanks alot man, this method works just spectacular, awesome bro keep it up
    Btw, when in doubt whip it out hehe

  • ashtonriggers1111

    Reply Reply February 1, 2012

    [..YouTube..] mrgold

  • ashtonriggers1111

    Reply Reply February 1, 2012

    [..YouTube..] mrgold

  • ashtonriggers1111

    Reply Reply February 1, 2012

    [..YouTube..] mine are hard theres price for every thing and to much bad gos good to much good gos bad an i deas

  • Kubura1234

    Reply Reply February 8, 2012

    [..YouTube..] @stephenmartile u r christian bale !

  • Kubura1234

    Reply Reply February 8, 2012

    [..YouTube..] u r christian bale !

  • LoveLucia77

    Reply Reply February 20, 2012

    [..YouTube..] thank. you.

  • fredrik2k3k

    Reply Reply February 20, 2012

    [..YouTube..] I got a question. I am a thinking person, i think alot. Everything from rright here now, to what life is and the universe. I sometimes get really freaked out my my own thoughts about what life is and the universe, feel like im going insane sometimes :P Is there a way to just calm these feelings/thoughts down so they dont get so intense?

  • TopShelfRippin

    Reply Reply February 22, 2012

    [..YouTube..] @fredrik2k3k Just let them pass by without judgement….”We are not our thoughts.” This quote is very true. Let those thoughts go as quickly as they appear. Our thoughts, as harsh as it sounds, don’t have to mean anything at all. Just because we don’t have a million thoughts going through our heads doesn’t mean we are stupid. In fact, the time our mind is calm and without “thought”, we react and perform our best. Hope this helps.

  • TopShelfRippin

    Reply Reply February 22, 2012

    [..YouTube..] Just let them pass by without judgement….”We are not our thoughts.” This quote is very true. Let those thoughts go as quickly as they appear. Our thoughts, as harsh as it sounds, don’t have to mean anything at all. Just because we don’t have a million thoughts going through our heads doesn’t mean we are stupid. In fact, the time our mind is calm and without “thought”, we react and perform our best. Hope this helps.

  • farmerz245

    Reply Reply February 24, 2012

    [..YouTube..] it really helped. curently going through some issues

  • patbus23

    Reply Reply February 25, 2012

    [..YouTube..] This is so simple but SUPER effective!!!! Thank you!!!!!

  • hodoboc

    Reply Reply February 26, 2012

    [..YouTube..] What the hell…? This isn’t helping with my negative sexual-related thoughts of my OCD…
    My negative thoughts don’t even have a positive version…

  • TheAmarilita

    Reply Reply February 27, 2012

    [..YouTube..] i used to explode with my thoughts but I think it’s working!

  • naruto878ramen

    Reply Reply March 7, 2012

    [..YouTube..] @stephenmartile well i don’t have a job yet or a life and i’m trying to get a job and i’m not back in school

  • lesliejean43

    Reply Reply March 17, 2012

    [..YouTube..] THANK YOU…GRT HELP! KEEP IT UP!!!!

  • MrNickynackynooo

    Reply Reply March 22, 2012

    [..YouTube..] Happiness is happy thoughts,sadness is sad thoughts.People spend their lives trying to find true happiness but it is just a thought.Thought cannot last long so happiness can never last.Your mind is just a stream of thoughts ,thats all it is.What people really want is peace and tranquility which can only happen if you dissolve your stream of thoughts altogether,just pure awareness behind the thoughts,here you will find silence,the void,enlightenment ,god,all religions are based on this dimension!

  • MrNickynackynooo

    Reply Reply March 22, 2012

    [..YouTube..] If you have not achieved anything in your life,is that important?Maybe it is to your mind(which is only a stream of thoughts ),.If someone else says you are a loser,it is because their thoughts tell them that,not the awareness behind their thoughts.They are standing in front of you with thoughts swirling inside their head telling them they are better than you IT IS THEIR MIND,but if you dissolve your stream of thoughts(your mind) you find peace and stillness there is nothing to get attacked

  • MrNickynackynooo

    Reply Reply March 22, 2012

    [..YouTube..] silence is behind every sound,sounds come into the silence then go,but silence is always there.Your awareness is silence and the sounds are thoughts,so thoughts(like happy and sad thoughts come and go,which is why happiness and sadness cannot be permanant,but your awareness is always there,the silent void which is practiced by many spiritual people in monastries and such.To find what you want dissolve thos incessant irritating thoughts,happy and sad and listen to silence behind all sound!!

  • MrNickynackynooo

    Reply Reply March 22, 2012

    [..YouTube..] To dissolve your mind(your stream of thoughts,when doing daily activity,just be aware of the silence behind all sounds,or feel the aliveness of your body while sitting or even talking and working,keep doing this whenever you remember and eventuall you will be in this amazing state permenantly,just focusing on these will stop your thoughts,everything around you becomes still,everything just is,you just see people,not people with swirling thoughts!!!

  • MrNickynackynooo

    Reply Reply March 22, 2012

    [..YouTube..] When people say “Iv got so many problems right now”look around and say”where are all these problems i cant see them”,because like thoughts problems dont really exist,just situations you will deal with when the time comes,and you will do them without thoughts swirling in your head,and you will do them in peace and tranquility,you will be in the silent void even in what you used to think what was the most stressful situations!!

  • MrNickynackynooo

    Reply Reply March 22, 2012

    [..YouTube..] I wanted to share this because during my very dark time a few years back i came across some teachings by a certain enlightened individual,and my life has changed,i will now stop this moment of thinking and return to the silent void of pure awareness,that state,where peace and tranquility where my thinking mind cannot follow,trying to tell me that its illusionary problems are more important,it cannot follow me to the real state of existance we are all so denied in this modern age!!

  • MrNickynackynooo

    Reply Reply March 22, 2012

    [..YouTube..] One last note,we are all so near to this state,you have just got to do one tiny thing….stop those thoughts and just feel the aliveness of your body,focus on that for as long as possible whenever possible,and be aware of the still silence behind every sound,that will be what will replace the maelstrom of thoghts that is your mind!!!

  • MrNickynackynooo

    Reply Reply March 22, 2012

    [..YouTube..] Your true still awareness (looking and listening and feeling your aliveness without thInking)behind your thinking mind is part of the true still awareness behind every other human beings thinking mind,it is also the same thing as the silence behind all sound,the darkness behind all light,it is heaven,the enlightened state,it is peace, tranquility,its where we all came from,and where most long to return,happy thoughts is what your created mind gives you to keep you away from it!!

  • MrNickynackynooo

    Reply Reply March 22, 2012

    [..YouTube..] So happiness is an illusion by the created mind,how many times do you feel so happy your on a high,then comes the low,you realise its all an illusion like the mind itself,its peace and tranquility you seek,not happiness,the stillness the quiet,still the mind,banish the illusion and underneath you will find what you have been looking for all along….YOURSELF

  • [..YouTube..] The day that mental pain (depression) is finally viewed by medical professionals with as much sincerity as reality as physical pain is when we might finally start getting somewhere and healing will start to take place.

  • [..YouTube..] Thanks for trying to help and not just trying to sell us something. I’m so over that stuff. People like Lucinda Basset, a charlatan with nothing to sell but false promises.

  • eurodancer0909

    Reply Reply March 31, 2012

    [..YouTube..] sweet thanks ill try it out

  • DomaniE1AltroGiorno

    Reply Reply April 18, 2012

    [..YouTube..] what i can do about replacing my negative frases like “this hurts because of….” ? I always think I have something bad but my body hurts because i have lots of anxiety and then it become hurts in my body and even if I know this, I keep thinking I gonna have something bad

  • DomaniE1AltroGiorno

    Reply Reply April 18, 2012

    [..YouTube..] maybe the word can be “I feel good because I take care of myself”?

  • thebiglj

    Reply Reply April 21, 2012

    [..YouTube..] well said. I just figured that out recently and I think its the answer to alot of questions

  • Layla

    Reply Reply April 24, 2012

    i like this video its great

  • johnthefourthiv

    Reply Reply April 26, 2012

    [..YouTube..] Thank you very much! God be with you! I am struggling badly with my negative thoughts for a very long while. I am starting to practice what you said. THank you!!!

  • Dontberude11

    Reply Reply April 27, 2012

    [..YouTube..] ok this might be unrelated but in i hear lil clicks sounds on my headphones is that just the video quality or did you intended to put it there?

  • OldManRiver1776

    Reply Reply May 1, 2012

    [..YouTube..] love you man!

  • rangelsiphone

    Reply Reply May 2, 2012

    [..YouTube..] You might’ve saved my life bro…..I was falling into a depression with my negative thought. God bless you. You’re a Godsend.

  • ZeroGravity60

    Reply Reply May 3, 2012

    [..YouTube..] If you believe in energy healers look up the following video on YOU TUBE – Energy Healing and Body Massage – running time 1:42:19 It’s free and there’s nothing to buy. It’s my gift to you. I’m an energy body psychic surgeon and I heal people of both mental and physical diseases. I heal others in person, over the phone and by video. Again it’s my gift to you. Note: Your negative thoughts, feelings and emotions will be healed by clamping and cleaning the 164 glands found in the energy body. :)

  • MrHussain27

    Reply Reply May 7, 2012

    [..YouTube..] awesome bro iam goin 2 do 2day sure thx 4 ur help and do post videos like ths …hav agreat day

  • [..YouTube..] i’m being depressed when i thought that negative thoughts :( it’s killing me inside. but thanks bro. you’re so good. hmm, i want to elliminate this negative thoughts :( Help me..

  • [..YouTube..] Me too T.T Help me to analyze please ? :(

  • [..YouTube..] Me too T.T Help me to analyze please ? :(

  • Jadey bent

    Reply Reply May 15, 2012

    [..YouTube..] Thank you!

  • jaymerist

    Reply Reply May 19, 2012

    [..YouTube..] thanks that helps alot

  • jaymerist

    Reply Reply May 19, 2012

    [..YouTube..] thanks that helps alot

  • amaraamara100

    Reply Reply May 23, 2012

    [..YouTube..] I can too. It’s freaking me out D:

  • MrImmanuelmolin

    Reply Reply May 25, 2012

    [..YouTube..] THIS DOESNT WORK.. This doesnt work… this doesnt work.. this works.. This works.. THIS WORKS!!!!!

  • ambroxp

    Reply Reply May 28, 2012

    [..YouTube..] it works omfg!!!9Y&*~@E@E

  • Krystal Pistol

    Reply Reply May 31, 2012

    [..YouTube..] This guy is fantastic!! Thank you so much!!! I am a great fantastic person and everything will be okay just live life and don’t get stuck on the little things! :D

  • lokoteorlando13

    Reply Reply June 5, 2012

    [..YouTube..] i have a problem because im too shy and thats what makes think all negative but ill try this and see if this works

  • giwduleoj

    Reply Reply June 6, 2012

    [..YouTube..] Thanks a lot, sir. I hate my girlfriend’s Dad, but it worked saying “I want to see him.” I’ll try it this weekend before I actually have to see him! I guess I should also drop the word “hate”

  • rukshana140

    Reply Reply June 8, 2012

    [..YouTube..] Dude you are just awesome

  • rukshana140

    Reply Reply June 8, 2012

    [..YouTube..] damn son don’t have words to thank you

  • guyNbluejeans

    Reply Reply June 11, 2012

    [..YouTube..] Back in 1967, I was sitting in my 6th grade class at Maplewood Elementary School thinking that it was the start of a new year in school and that I’d “really” make it a different year and finally have some success (and no longer be ashamed). So there I was sitting up straight in my chair when the teacher began going into English Rules and all the other kids were soaking it up but not me. Sooo I asked her to repeat herself 3 times because I was told “no question is stupid,” and yet I still failed.

  • bespeckledbunny

    Reply Reply June 13, 2012

    [..YouTube..] YOU ARE AMAZINGG THANK YOU SO MUCH!! i could not stop smiling after turning up the volume of my positive thought!! thanks!

  • Talal Asady

    Reply Reply September 5, 2012

    this YOGA thing don’t let me
    concentrate

  • Talal Asady

    Reply Reply September 5, 2012

    >>>>>>>>>

  • Tetrodioxide

    Reply Reply September 10, 2012

    I tried these techniques and still do not have Andriana Lima as my girlfriend. \:(

  • cakeman974

    Reply Reply September 12, 2012

    thanks!

  • RONJOY88

    Reply Reply September 21, 2012

    bro you are awsome ! i am getting positive vibe after watching you video

  • Ryan Ward

    Reply Reply September 22, 2012

    wow i feel a bit better already

  • justtrust11

    Reply Reply September 22, 2012

    your hot!!

  • BlackhawkU9

    Reply Reply September 23, 2012

    Thanks, respect to you for helping others buddy :)

  • njanebreedlove7

    Reply Reply September 23, 2012

    Great!

  • Rhikelah Chigano

    Reply Reply September 25, 2012

    Thanks works alot.

  • Alexander T. Smith

    Reply Reply September 26, 2012

    I love that technique of changing the volume of the thoughts

  • cheesegriefferlol

    Reply Reply September 27, 2012

    yeah negetive thoughts olny come when i about to do an activity or whateve

  • cheesegriefferlol

    Reply Reply September 27, 2012

    yeah negetive thoughts olny come when i about to do an activity or whateve

  • cheesegriefferlol

    Reply Reply September 27, 2012

    yeah negetive thoughts olny come when i about to do an activity or whateve

  • cheesegriefferlol

    Reply Reply September 27, 2012

    yeah negetive thoughts olny come when i about to do an activity

  • Zoza15

    Reply Reply September 29, 2012

    This is basically reprogramming youre mind..

  • starharmonyable

    Reply Reply October 3, 2012

    I love you man!

  • Cecilia Fang

    Reply Reply October 11, 2012

    ur a great person! really appreciate for sharing ur thoughts

  • RichKid5551

    Reply Reply October 12, 2012

    i have read abt this before,,,,i dont remember exactly who the author was…but after that i checked more on internet abt it and psychologist say that one should never practice this as it can damage ur brain.

  • RichKid5551

    Reply Reply October 12, 2012

    oh just saw that on the right on the suggested video list…..the power of positive thinking by dr, norman…. Please read abt it stephen.

  • DepressionHero

    Reply Reply October 15, 2012

    I agree with these steps, but they are easier said then done. Negative thinking is what keeps us depressed. It turns into this spiral that is unconscious, and also can run out of control. I know, because I myself was depressed for a long time, and went thru this. I got a lot of therapy, read books, and finally beat depression. If you are interested in natural depression techniques that worked for me, check out my YT videos at DepressionHero.

  • MsSweety991

    Reply Reply October 18, 2012

    amazing strategy its really worked for me :D:D
    thxx man

  • Z52

    Reply Reply October 22, 2012

    Thank you!

  • IRFP250N

    Reply Reply October 24, 2012

    I guess my next step is to “crank that right up.” I never tried this before, but I’ll do whatever I can to keep up. Thank you for this video, my friends and I could benefit.

  • evilangel93boy

    Reply Reply October 25, 2012

    Hi. My friend had incredible results with their terrible anxiety episodes after going to KickAnxietyByFriday (sure it was a dot com site). Now benefiting from a new outlook on a happy life. Positive you will see for yourself.

  • David Guntle

    Reply Reply October 28, 2012

    hes a fag

  • Tommy Marus

    Reply Reply October 29, 2012

    your so hot!

  • Kendra Negron

    Reply Reply November 3, 2012

    Actually you can :) Being positive with your thoughts will give you more strength to go beyond limitations. You can always gets prosthetic legs and run a marathon. You can always find a way. Youtube: Boston Marathon runner with no legs April 20 2009

  • Kendra Negron

    Reply Reply November 3, 2012

    Yeah, I completely understand. It depends on how deep it is. When it’s pretty deep it’s really hard to replace it, it can take some time. I’m glad you don’t go through that anymore, I got over it as well. Thank God. :)

  • ITSbigwillystyle

    Reply Reply November 5, 2012

    Well that’s a rather extreme example, but I think he means something within your abilities. If you have both of your legs and say you can’t run a marathon because you’re too fat, then is the time to be positive and say “I can do it” because you can lose weight.

  • Scarlett Rosiere

    Reply Reply November 6, 2012

    Can we say
    “I’M READYYYYYYY!”

  • differentandalike

    Reply Reply November 9, 2012

    Wow,
    this was very informative. I like this concept.
    I am a big believer of mantras affirmations and of course
    the video – The Secret.
    All the best and positive energy to you.

  • differentandalike

    Reply Reply November 9, 2012

    Wow,
    this was very informative. I like this concept.
    I am a big believer of mantras affirmations and of course
    the video – The Secret.
    All the best and positive energy to you.

  • alissababi

    Reply Reply November 11, 2012

    I know the voice you’re getting at. For me it’s a negative self-consciousness. Affected me for years, just a struggle to live life without worry, etc.

  • oreowizard1

    Reply Reply November 12, 2012

    very nice video!

  • 101Afy

    Reply Reply November 14, 2012

    Just because you’re recplacing a negative thought with a positive one, doesn’t mean you being realistic. You can still replace a negative thought with a happy thought while being realistic and it does work.

  • 101Afy

    Reply Reply November 14, 2012

    doesn’t mean you’re not*

  • logicallunatic1

    Reply Reply November 16, 2012

    This doesn’t jive with reality. We can’t think our way out of life’s problems with imaginary volume knobs. We can only fix them by actually doing things.

  • dirtyboy69ish

    Reply Reply November 17, 2012

    thank u :)

  • RedSquadMike

    Reply Reply November 18, 2012

    your volume knob is broken. good video tho

  • andresvaras

    Reply Reply November 19, 2012

    thank´s very much a big hug…from spain

  • Annie

    Reply Reply November 24, 2012

    Thnxx Steve,
    This method is amazing….. it really works…
    Actually i am in search of someone who can guide me with some methods of removing negative thoughts
    thnx for help

  • JamesMLmusic

    Reply Reply December 7, 2012

    While trying watch the video on removing negitive thoughts my internet was going very slow and made me want to drop kick my computer… Ironic…

  • missuniverse1000bc

    Reply Reply December 13, 2012

    indeed

  • CompleteTotalLoser

    Reply Reply December 17, 2012

    Some years ago a positive thinker told me that if I put my mind to it I could do anything I want to. I told her that even though I was 40 years old, 5′ 9″, and have a bad leg that I wanted to play professional basketball in the NBA. She never brought it up again.

  • fakeittilyoumakeit32

    Reply Reply December 18, 2012

    you are ridiculously beatutiful.

  • jackspicerisland

    Reply Reply December 24, 2012

    I am really happy I stumbled upon this tonight. I needed it–and how great to get these techniques as I’m thinking of the new year. Thank you.

  • rack391

    Reply Reply December 28, 2012

    May try Googling “man runs marathon after losing legs” If we tell ourselves a lie enough our brains will start to believe it and in many cases make it happen.

  • fdsaoifadslpindsaokl

    Reply Reply December 28, 2012

    i know a way .. always be with the observer .. also eliminate bad habbits because bad habits will go along with rapid unwanted thoughts

  • Di Caron

    Reply Reply January 4, 2013

    you ever heard of tink tink

  • Terry Watts

    Reply Reply January 8, 2013

    Dude that was fresh!

  • TheAdobe511

    Reply Reply January 13, 2013

    Wow

  • meanmachinemash ravat

    Reply Reply January 22, 2013

    yes really impressive.

  • heleninspain

    Reply Reply January 23, 2013

    You are very cool. Thanks for this technique.

  • myhighest1

    Reply Reply January 23, 2013

    Hi;
    Thank you for this great video, it really helped me, I will put that in practice. I am in a very negative situation though, and I am constantly thinking what if this negative or that negative happens. Peace

  • MandyBooVLDarkMoon

    Reply Reply January 28, 2013

    :) this helps alot

  • carscars20

    Reply Reply February 1, 2013

    thank man, im going to think positive instead of negative from now on

  • pinkvalmar

    Reply Reply February 1, 2013

    ♥ thanks!

  • bcguy90

    Reply Reply February 6, 2013

    I know I can think negative, I know I can think negative, I know I can think negative, I know I can think negative. I know I can think negative.

  • younghudjr4

    Reply Reply February 6, 2013

    Do not supress negative thoughts i repeat do not suppress negative thoughts it will make it worst

  • younghudjr4

    Reply Reply February 6, 2013

    Do not supress negative thoughts i repeat do not suppress negative thoughts it will make it worst

  • younghudjr4

    Reply Reply February 6, 2013

    And watch your thoughts and key in on only the positives

  • younghudjr4

    Reply Reply February 6, 2013

    And watch your thoughts and key in on only the positives

  • Briana Spellman

    Reply Reply February 23, 2013

    This video just made me so happy :) Thank-you.

  • Peter Strong

    Reply Reply February 25, 2013

    ANXIETY THERAPY ONLINE via SKYPE
    For those interested in working on changing habitual negative thinking, anxiety, panic attacks, and depression, I offer ONLINE MINDFULNESS THERAPY via Skype. Inquiries welcome.

    Author of ‘THE PATH OF MINDFULNESS MEDITATION’ by Peter Strong, PhD (available through Amazon).

  • DepressionHero

    Reply Reply February 27, 2013

    Great tips on controlling negative thoughts. I dealt with negative thinking when I was depressed. The spiral of negative thoughts really pulled me down. In order to beat the depression, I had to deal with my fears and the programming I received in childhood. Now, I am dedicated to helping people with depression; using the tools, tips and techniques that worked for me. See my YT channel DepressionHero.

  • ballguy13

    Reply Reply February 28, 2013

    this guy is annoying

  • BlackSkullHeart

    Reply Reply March 1, 2013

    How to stop negative thoughts, get over them. If you can’t, then you’re weak.

  • jazevox

    Reply Reply March 1, 2013

    I CAN DO IT and I WILL DO IT because I AM GREAT AT IT. thanks for the tips!

  • Michael Downes

    Reply Reply March 5, 2013

    Ur amazing thx sooooooo much

  • TheAllwaysnew

    Reply Reply March 6, 2013

    Thanks man.
    I appreciate your help.

  • 11Tinagee

    Reply Reply March 6, 2013

    When I used to have a big fight with my husband, in my head I would say things like “If he REALLY loved me”.. etc. Especially in an emotional state, you can NOT trust your thoughts, they aren’t logical. I could think later and logically realize that of COURSE he loves me. Negative thoughts are usually LIES!!,,..,so what I do is deliberately replace them with the words “bla bla bla bla”, since that’s what they amount to anyway!! And I just keep saying it so the negativity can’t get a word in.

  • SlickNickisSick

    Reply Reply March 7, 2013

    LOL! Just realize you’re on this video.

  • Cheryl Moniz

    Reply Reply March 8, 2013

    like it alot , posted it on FB because I do healing work on FB everyday and you are helping , much love to you , oh and your energy is beautiful , I can see it , empathic intuitive REiki master teacher heALER sPIRITUAL MEDIUM ; we are feelings and thoughts , we are eternal spirit , we are limitless infinite energy with Divine Purpose , this spirits life is very cool , this physical experience makes it all too apparent what is real about mind body and spirit energy as we reconnect with source

  • MoneyThroughBlogging

    Reply Reply March 10, 2013

    Im Andrew, A 21 Year Old who makes $1200 per day by doing one simple thing…
    BLOGGING
    My job is to get people to sign up to our website for a small fee of $25, once they become a member they will automatically be employed by us and be able to refer other people onto our site. Each member receives the sign up fee for each person they refer. 100% COMMISSIONS.
    Give me an email today for more info: Andrew.t.ssansa@hotmail.com
    Also have a look at our videos & subscribe!
    Thank You!

  • Hafizullah Khan

    Reply Reply March 12, 2013

    thanks:

  • TerrorDroneest

    Reply Reply March 12, 2013

    Why do you find him annoying? He is just a another person in this world and if you let such things get in your way it only applies more pressure to your brain and burns through valuable energy. The less you let yourself be affected by trivial matters the happier you will be in your life. You will never become happy if you let yourself be affected this way and trust me, I know.

  • kourtney taylor

    Reply Reply March 13, 2013

    lol not the point of the video but true

  • kourtney taylor

    Reply Reply March 13, 2013

    why? idiot

  • kourtney taylor

    Reply Reply March 13, 2013

    That actually works i thought it was crazy but it works

  • Mohit Pathak

    Reply Reply March 14, 2013

    stop repeating yourself..u sound like a geek..lolzzzzzzzz

  • deadmau5FAN54675435

    Reply Reply March 15, 2013

    u kind of look like the producer scholhmo

  • Umer Khan

    Reply Reply March 24, 2013

    Hi, video is great but i have a question for you some one told men that if you want to get rid of your negative thought just try to ignore them when they popup in your mind by doing this process of ignorance they will be became fade and fade, finally gone. So what you say, i asked it because you are saying that you have to replace that negative thought with positive thought.

  • secretjewel oculus

    Reply Reply March 26, 2013

    thank you very much :)

  • iamnotinsane1

    Reply Reply March 27, 2013

    Awesome. That what i am look for. Thank you very much. Its simple actually but once you go negative it always complicates matters. As if your life is gonna end. Now i am sure with practice of what you just presented, i will be capable of automating this process in mind and get the negativity out. Thanks again.

  • Becouksolar

    Reply Reply March 27, 2013

    wise young man – thank you – that really helped

  • captaincomputa

    Reply Reply March 29, 2013

    I know i can do it.

  • Shaun Randika

    Reply Reply March 31, 2013

    I KNOW I CAN DO IT! And I hope I succeed in that.

  • Jamie Contreras

    Reply Reply April 2, 2013

    I needed that (:

  • MrMwashi15

    Reply Reply April 2, 2013

    thank you

  • Zeljana Miljevic

    Reply Reply April 5, 2013

    Nice plant in the background.

  • cattuccino fung

    Reply Reply April 6, 2013

    you are brilliant kid…..thank you.

  • retardedprogrammer

    Reply Reply April 7, 2013

    BATMAN!

  • verohoneyboo22

    Reply Reply April 10, 2013

    I hope i can do it :(

  • Harichan17

    Reply Reply April 12, 2013

    Thank you.

  • peterpuppyboy

    Reply Reply April 15, 2013

    Ahaha I actually had my voice in my head say “what voice in my head?: :p thanks really needed some guidelines!

  • dtakelz

    Reply Reply April 17, 2013

    thanks for the effort,for making this vedeo its help
    a lot…………

  • dtakelz

    Reply Reply April 17, 2013

    thanks for the effort,for making this vedeo its help
    a lot…………

  • Vulrokun

    Reply Reply April 27, 2013

    Saw this video about a week ago, followed instructions.

    “What if she’s not interested in me? ”

    “She is interested, she did tell me so after all…”

    Followed next steps:

    Turns out she walked out on me for someone else.

    Well fuck… Back to square one..

  • MsXtraordinary

    Reply Reply April 27, 2013

    How will this work if you don’t believe in the positive thought you saying out loud?

  • Kazza4996

    Reply Reply April 28, 2013

    Thank you

  • rawbirbella

    Reply Reply April 28, 2013

    Great! Thank you!

  • rerry24

    Reply Reply May 1, 2013

    Thanks man ive been so depressed of the obsessive thoughts that come to my head..This really helps!! So is there like a routine for this? Like every other day?

  • TheBananas92

    Reply Reply May 5, 2013

    Life savior thank youuuuuuuuu!

  • Dora Schröder

    Reply Reply May 8, 2013

    Does that really work

  • MARCELO VIEIRA DOS SANTOS

    Reply Reply May 14, 2013

    Thank you Steve! I am certain this will help me a lot. I knew about switching the negative thoughts for positive thoughts, but tuning the negative thoughts down and tuning the positive ones up it is an awesome technique and it does make a lot sense to me.

  • It’s remarkable to visit this website and reading the views of all colleagues regarding this post, while I am also eager of getting experience.

  • Vian Alacord

    Reply Reply May 22, 2013

    this is great, thank you, brother :)

  • Caswell Vanwhervin

    Reply Reply May 24, 2013

    interesting!

  • Hillary7ful

    Reply Reply May 27, 2013

    i think you’re really cute !

  • Tatum Sosnowski

    Reply Reply June 1, 2013

    I don’t see why people like this. It sucks.

  • trancedj77

    Reply Reply June 5, 2013

    I can do it, I can do it, I can do it! AAArrghhh…Yeeey! Now it’s time to flush! (just joking, great advice!)

  • SoulTroll06

    Reply Reply June 6, 2013

    this may work for me ; if I let it work for me

  • Jasmien De Graeve

    Reply Reply June 15, 2013

    thznk you i try but i’t only comme work now but i can sleep now because of you i will try and try THANK YOU

  • Brittany Toth

    Reply Reply June 19, 2013

    how can you say that? this is a foolproof method and lifesaver. this person is a great leader, and he does NOT suck!!!!

  • Tatum Sosnowski

    Reply Reply June 19, 2013

    Whatever. Just telling stupid stuff like that doesn’t work at all for me.

  • Tatum Sosnowski

    Reply Reply June 19, 2013

    I didn’t say HE sucks I said IT sucks. If it works for you, than good. That’s all I’m saying.

  • FearlessOfThis

    Reply Reply June 19, 2013

    So there is a technique similar to yours , but in my perspective better , if you imagine that your brain is a garden, and all your thoughts are just some plants , you just need to imagine that you grip out that “bad” thought and let it dry in the sun … after that you have a empty place to plant a better positive thought there, and your mission is to make a beautiful garden, (works with the money attraction to …. you just need to water that particular plant every day) Peace out, nice vid

  • flowgoz

    Reply Reply June 27, 2013

    thanks for this good information

  • sunil sai

    Reply Reply June 28, 2013

    Every Day I used to get Dreams, Some good, Some bad.

    I researched a lot on Dreams and finally understood that
    “Dreams are UN-fullfilled aims and activities of the day life”

    When I searched in Apple Appstore for Dreams, You know what?
    I got an app called “dreamed” by Lokesh Hanumappa

    This is really cool app which records the dreams and then converts each dream into a goal which is tracked for completion. This is what I wanted and this is really cool
    way of maximizing the hints given Dreams.

  • SirupyMinesMinecraft

    Reply Reply June 28, 2013

    4:21 no thank you!

  • Maximilian Hansy

    Reply Reply July 8, 2013

    thank you so much.

  • Astonfanproductions

    Reply Reply July 8, 2013

    Thanks so much!

  • Mariah Williams

    Reply Reply July 10, 2013

    Great video! You’re so handsome! love the hair <3

  • YTMsg

    Reply Reply July 11, 2013

    JESUS CHRIST IS LORD –

    Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. Turn to Jesus Christ – Ask JESUS CHRIST to save you

  • milenaflute

    Reply Reply July 11, 2013

    you are so beautiful :) hehe

  • ReleasingFearNow

    Reply Reply July 12, 2013

    This does not work. You cannot reprogram negative thinking. You must understand where the negative comes from and when you understand that the negative thoughts are the result of fear? You no longer react to fear.

  • Saul Good

    Reply Reply July 14, 2013

    Great vid .. you just gained a new subscriber. :)

  • Stephan Rodriguez

    Reply Reply July 15, 2013

    Initially upon viewing this video I was saying STFU, but I gave it a couple of minutes with pauses and i can see how this helps. Good job.

  • Dan Troy

    Reply Reply July 15, 2013

    Being negative takes effort. Don’t waste your time and energy

  • chellebellaaxo

    Reply Reply July 16, 2013

    lool i like this makes u feel better!

  • T Meij

    Reply Reply July 18, 2013

    Just keep saying – this does not work and you can’t reprogram negative thinking and turn down the volume in your head and start turning up “the this does work” volume!!!! lol It might work for you too then! I liked this video and it does make sense to me!
    Reply · in reply to ReleasingFearNow (Show the comment)

  • Sir Jokking

    Reply Reply July 19, 2013

    It worked thanks man

  • ReleasingFearNow

    Reply Reply July 19, 2013

    If you don’t understand the negative thoughts (which understanding is only reached by facing the negative emotions rather than avoiding them), then they will keep coming up. So, if you want to watch this video 1 million times a week, every time a thought comes up? Rather than understanding it so that you don’t have to resist it, and then you just let it go? So be it. Your choice to practice avoidance, but if avoidance worked? We’d all be in church every Sunday, not watching these vids. :)

  • ReleasingFearNow

    Reply Reply July 19, 2013

    Nice to see honesty pop up around these bs vids for a change. :) Thank you, Tatum, for being you.

  • ReleasingFearNow

    Reply Reply July 19, 2013

    This is not fool proof. If it was? People wouldn’t be buying solutions to problems faster than they could earn the money to pay for them.

  • Tatum Sosnowski

    Reply Reply July 19, 2013

    Oh! Uh… thanks! :D

  • Sara Guaje

    Reply Reply July 23, 2013

    I clicked on this video because you look like a footballer called Cesc Fabregas.

  • Beatrice Fabre

    Reply Reply July 27, 2013

    Thank u

  • Shaun Sandal

    Reply Reply July 28, 2013

    replace can’t with need to learn how to

  • excursustoo

    Reply Reply July 31, 2013

    Thanks very much. Needed this today.

  • Catherine Demorand

    Reply Reply August 7, 2013

    thanks for your energizing words!

  • ke pa

    Reply Reply August 10, 2013

    Thank you Steve! I am sure this will help me. I tend to think negative all the time and I will definitely give this a try.
    Thanks! :)

  • ke pa

    Reply Reply August 10, 2013

    Thank you Steve! I am sure this will help me. I tend to think negative all the time and I will definitely give this a try.
    Thanks! :)

  • Bruce Adams

    Reply Reply August 13, 2013

    Reminds me of when I was a kid my grandfather spoke some very insightful words…”you can only think about one thought at a time.” Regardless as to whether the thought is negative or positive you must experience what you think about…if I don’t like the scene in my front yard it would be very helpful to look in the backyard or perhaps move to another location…

  • randy30483048

    Reply Reply August 14, 2013

    Thanks for the help.

  • MyFirstBandOfficial

    Reply Reply August 21, 2013

    dude you are truly great!

  • Kalena Clark

    Reply Reply August 25, 2013

    I like this concept but I think your video needs some editing – you really can say this without so much talking and more getting to the point . . . . .

  • YourPotentialReveald

    Reply Reply August 25, 2013

    How do you get so many views??

  • 4crevis

    Reply Reply August 26, 2013

    If you are susceptible to this type of thing it’s hard work. I’ve suffered with this for years and tried many things, CBT, (Cognitive Behavioral Therapy) motivational courses…
    It does work for a while, but it’s all about maintaining that balance, if you stop for a while and get lazy, it can creep back…
    One thing i have noticed is; The people that run/do these types of things, have usually never suffered from negative thoughts, so they have no idea how hard it can be…
    Thanks for vid anyway.

  • Golden flower

    Reply Reply September 3, 2013

    that works! thanks alot! :D

  • yod sun

    Reply Reply September 5, 2013

    To all American: Be aware of Dr. Sanjay Ramrakhiani. He works for Palo Alto Medical Foundation in Camino Medical Center in Mountain View, CA. This Dr. does Endoscopy procedure, and while his patient under anesthesia he and FBI thugs secretly implant microchips in their body and do other criminal secretive procedures. The CRIMINAL doctor allows FBI agents do anything they want to his patients. This slimy doctor cooperates with FBI in their crimes against Humanity.

  • MrSaymymind

    Reply Reply September 9, 2013

    dose it work???

  • Nora Idriss

    Reply Reply September 13, 2013

    God bless you. I tried this right away in one video and I feel like I’ve been free from a cage I’ve been in for 3 years . God bless you(: I’ve always been down cause other then the freshmen (I’m a sophomore) Im the only depressed person in my school. To anyone reading this, please try this and believe your positive thoughts . You’re always worth it everything gets better.

  • Elisontanchewmeng

    Reply Reply September 15, 2013

    Good video it

  • Elisontanchewmeng

    Reply Reply September 15, 2013

    Gd video it really helps this Steve martile

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  • Dwayne Johnson

    Reply Reply September 18, 2013

    smoke some weed.

  • hitesification

    Reply Reply September 28, 2013

    You have recommended me the best way I have ever known intending to eliminate negative thoughts entering anybody’s mind. You helped me in excess, my opinion considers it a NEW discovery. Thank you Mr. Martile

  • Alan Stefan

    Reply Reply October 3, 2013

    Will give it a try

  • Derrako

    Reply Reply October 5, 2013

    I do-but that isn’t enough, and it can make it worse at times, I smoke the stuff every day, but it really doesn’t alter your deeply rooted thoughts (especially bad ones) weed helps you to delve into certain mental states-but I don’t believe it can actually change them to make me ‘positive’

  • Derrako

    Reply Reply October 5, 2013

    what an interesting way of dealing with things….sounds logical

  • lomoempire

    Reply Reply October 5, 2013

    Thank you, this works a bit. :) Sad to see you being replaced by Ben Affleck. :( :)

  • simsfan78

    Reply Reply October 8, 2013

    I’ve had ocd for a long time. Im 14 its really bad i keep arguing with my num because of it and it makes me frustrated :( ive tried really hard but i cant get rid of it

  • Dwayne Johnson

    Reply Reply October 12, 2013

    you’re not smoking the right strain then..try from a different dealer

  • Derrako

    Reply Reply October 12, 2013

    I HAVE noticed differing effects from different types of weed, but obviously, we are very different people from different countries and backgrounds of personal experience-should our experience of THC intoxication really be expected to be the same?

  • Awdwawd Aawdawd

    Reply Reply October 19, 2013

    god blesses my dick

  • Adam Taylor

    Reply Reply October 20, 2013

    This was quite good, wasn’t expecting this from watching the video. I think everyone puts mental barriers and inhibit themselves from achieving the potential and becoming their true self. Have you read psycho-cybernetics? It’s an awesome book

  • snowballhannah

    Reply Reply November 1, 2013

    That wasn’t needed. Weirdo.

  • Londa Thomas

    Reply Reply November 4, 2013

    THANK YOU!!!!

  • hexder1

    Reply Reply November 16, 2013

    christian bale?

  • shirusubemonaku

    Reply Reply November 16, 2013

    ur so fucking hot

  • rough rooster

    Reply Reply December 3, 2013

    Fuck!

  • johnmeye

    Reply Reply December 12, 2013

    Interesting stuff!!

  • 403mcgerthy

    Reply Reply December 30, 2013

    haha! to sum up 4 mins… Ask yourself why there’s a voice in your head!
    Then, what’s it saying/is it an asshole?

  • Joan Cameron

    Reply Reply January 3, 2014

    love the simplicity

  • Joe Towsey

    Reply Reply January 13, 2014

    Im going to try this out. Can this be used for multiple thoughts?

  • milangangster1

    Reply Reply January 28, 2014

    Wow i feel change comming ty m8

  • Matthew Dandridge

    Reply Reply February 10, 2014

    This is very clever, change your thoughts change your life!

  • RaquelLarissa Pmo

    Reply Reply February 10, 2014

    wow fantastic. Thank you so so much for this technique and video. Love it.

  • Peter mohammad

    Reply Reply February 12, 2014

    it is go idea thank u Mr.Martile

  • bintuae1

    Reply Reply February 18, 2014

    easier said than done..

  • 2001HRM

    Reply Reply February 18, 2014

    This really helped! Thanks.

  • Daniel Psarris

    Reply Reply February 24, 2014

    hey guys, i also have a video on healing as well if you’d like to check it
    out for further healing.

  • MrDominicano227

    Reply Reply February 27, 2014

    im good at this i can do it !!

  • moniccov arrubi

    Reply Reply March 1, 2014

    what if you have a million and 1 negative thoughts??

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