Feeling Overwhelmed? Try This!

I’ve had my fair share of ups and downs. Sometimes it’s better to just lay low and take a break from it all so that you can see the stars through the clouds. It’s easy to get so caught up in the “doing” and working harder mentality to the point where you’re feeling overwhelmed.

In today’s video, I’ll share a trick that has helped me eliminate that nasty feeling of being overwhelmed.

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Steve

P.S. If you’ve been feeling overwhelmed lately, you’re not alone. Where is an area in your life where you keep really active and busy to compensate for ‘sloppy thinking’?

35 Comments

  • eyveneen

    Reply Reply January 25, 2010

    [..YouTube..] This is excellent perspective! I have found that by challenging our thoughts really helps put things into perspective and really puts us out of our comfort zone to learn more about the meaning of true happiness. We become comfortable in the idea that we are working all the time and we are busy busy busy, but underneath it all we are miserable. Good Point. Congradulations on your discovery and thanks for sharing. :)

  • eyveneen

    Reply Reply January 25, 2010

    [..YouTube..] This is excellent perspective! I have found that by challenging our thoughts really helps put things into perspective and really puts us out of our comfort zone to learn more about the meaning of true happiness. We become comfortable in the idea that we are working all the time and we are busy busy busy, but underneath it all we are miserable. Good Point. Congradulations on your discovery and thanks for sharing. :)

  • eyveneen

    Reply Reply January 25, 2010

    [..YouTube..] This is excellent perspective! I have found that by challenging our thoughts really helps put things into perspective and really puts us out of our comfort zone to learn more about the meaning of true happiness. We become comfortable in the idea that we are working all the time and we are busy busy busy, but underneath it all we are miserable. Good Point. Congradulations on your discovery and thanks for sharing. :)

  • eyveneen

    Reply Reply January 25, 2010

    [..YouTube..] This is excellent perspective! I have found that by challenging our thoughts really helps put things into perspective and really puts us out of our comfort zone to learn more about the meaning of true happiness. We become comfortable in the idea that we are working all the time and we are busy busy busy, but underneath it all we are miserable. Good Point. Congradulations on your discovery and thanks for sharing. :)

  • eyveneen

    Reply Reply January 25, 2010

    [..YouTube..] This is excellent perspective! I have found that by challenging our thoughts really helps put things into perspective and really puts us out of our comfort zone to learn more about the meaning of true happiness. We become comfortable in the idea that we are working all the time and we are busy busy busy, but underneath it all we are miserable. Good Point. Congradulations on your discovery and thanks for sharing. :)

  • stephenmartile

    Reply Reply January 26, 2010

    [..YouTube..] Hi Yveneena,

    I copied your comment and posted it on my blog with a link to your website. I figure that way you would get more exposure :)

    Thanks for your comment,

  • stephenmartile

    Reply Reply January 26, 2010

    [..YouTube..] Hi Yveneena,

    I copied your comment and posted it on my blog with a link to your website. I figure that way you would get more exposure :)

    Thanks for your comment,

  • stephenmartile

    Reply Reply January 26, 2010

    [..YouTube..] Hi Yveneena,

    I copied your comment and posted it on my blog with a link to your website. I figure that way you would get more exposure :)

    Thanks for your comment,

  • stephenmartile

    Reply Reply January 26, 2010

    [..YouTube..] Hi Yveneena,

    I copied your comment and posted it on my blog with a link to your website. I figure that way you would get more exposure :)

    Thanks for your comment,

  • stephenmartile

    Reply Reply January 26, 2010

    [..YouTube..] Hi Yveneena,

    I copied your comment and posted it on my blog with a link to your website. I figure that way you would get more exposure :)

    Thanks for your comment,

  • Yveneena

    Reply Reply January 26, 2010

    This is excellent perspective! I have found that by challenging our thoughts really helps put things into perspective and really puts us out of our comfort zone to learn more about the meaning of true happiness. We become comfortable in the idea that we are working all the time and we are busy busy busy, but underneath it all we are miserable. Good Point. Congradulations on your discovery and thanks for sharing. :)

  • Kavita

    Reply Reply January 26, 2010

    Thats a great way of narrowing down your ‘Have tos’ and ‘want tos’. Its so true that we tangle up ourselves into all the tasks which are not so important and spend our energy and time on things that wont make any difference in the big picture. Thanks for the reminder. Today, I am going to focus on what is important for me.

  • Yun

    Reply Reply January 26, 2010

    Well presented. yes, sloppy thinking has to go in order to gain freedom…

  • ken at FreeTGRbook.com

    Reply Reply January 30, 2010

    This rings Bells in my head. I know I have to stop thinking sloppy by getting a grip on myself and saying I will instead of saying I have to.

    http://www.simple-beginners-guide2creating-a-website.com

  • stephenmartile

    Reply Reply February 7, 2010

    [..YouTube..] Hey,

    Thanks Eyveneen! That was such a enthusiastic comment :)

  • stephenmartile

    Reply Reply February 7, 2010

    [..YouTube..] Hey,

    Thanks Eyveneen! That was such a enthusiastic comment :)

  • stephenmartile

    Reply Reply February 7, 2010

    [..YouTube..] Hey,

    Thanks Eyveneen! That was such a enthusiastic comment :)

  • stephenmartile

    Reply Reply February 7, 2010

    [..YouTube..] Hey,

    Thanks Eyveneen!  That was such a enthusiastic comment :)

  • stephenmartile

    Reply Reply February 7, 2010

    [..YouTube..] Hey,

    Thanks Eyveneen! That was such a enthusiastic comment :)

  • Jechtvssephiroth

    Reply Reply August 25, 2011

    [..YouTube..] Doesn’t the motto “I have do” has to do with your survival instinct , sin’t like it’s do or die?

  • Jechtvssephiroth

    Reply Reply August 25, 2011

    [..YouTube..] Doesn’t the motto “I have do” has to do with your survival instinct , sin’t like it’s do or die?

  • Jechtvssephiroth

    Reply Reply August 25, 2011

    [..YouTube..] Doesn’t the motto “I have do” has to do with your survival instinct , sin’t like it’s do or die?

  • Jechtvssephiroth

    Reply Reply August 25, 2011

    [..YouTube..] Doesn’t the motto “I have do” has to do with your survival instinct , sin’t like it’s do or die?

  • Jechtvssephiroth

    Reply Reply August 25, 2011

    [..YouTube..] Doesn’t the motto “I have do” has to do with your survival instinct , sin’t like it’s do or die?

  • Jechtvssephiroth

    Reply Reply August 25, 2011

    [..YouTube..] Doesn’t the motto “I have do” has to do with your survival instinct , isn’t it like it’s do or die?

  • Jechtvssephiroth

    Reply Reply August 25, 2011

    [..YouTube..] Doesn’t the motto “I have do” has to do with your survival instinct , isn’t it like it’s do or die?

  • Jechtvssephiroth

    Reply Reply August 25, 2011

    [..YouTube..] Doesn’t the motto “I have do” has to do with your survival instinct , isn’t it like it’s do or die?

  • Jechtvssephiroth

    Reply Reply August 25, 2011

    [..YouTube..] Doesn’t the motto “I have do” has to do with your survival instinct , isn’t it like it’s do or die?

  • Jechtvssephiroth

    Reply Reply August 25, 2011

    [..YouTube..] Doesn’t the motto “I have do” has to do with your survival instinct , isn’t it like it’s do or die?

  • thethirdq

    Reply Reply August 26, 2011

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  • thethirdq

    Reply Reply August 26, 2011

    [..YouTube..] Your Youtube fans are waiting patiently…

  • thethirdq

    Reply Reply August 26, 2011

    [..YouTube..] Your Youtube fans are waiting patiently…

  • thethirdq

    Reply Reply August 26, 2011

    [..YouTube..] Your Youtube fans are waiting patiently…

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