Building the Action-Habit

Building the action comes from your pleasure centers.  In this video I share a strategy to help you propel your action-habit so that your behaviours are consistent and repeatable.  Check it out.

13 Comments

  • smolfi

    Reply Reply May 16, 2012

    [..YouTube..] great video

  • smolfi

    Reply Reply May 16, 2012

    great video

  • nismo2585

    Reply Reply May 16, 2012

    [..YouTube..] So True never really thought it was that easy and fear is a big thing that stops alot of people i am one of them i am working though it and not going to give up one day at a time = ) Thanks for your videos they really help out a lot

  • Ramon O

    Reply Reply May 16, 2012

    So True never really thought it was that easy and fear is a big thing that stops alot of people i am one of them i am working though it and not going to give up one day at a time = ) Thanks for your videos they really help out a lot

  • [..YouTube..] I started doing this concept and it works it really does.

  • OneCreativePlanet

    Reply Reply May 16, 2012

    I started doing this concept and it works it really does.

  • faheeta

    Reply Reply May 16, 2012

    [..YouTube..] I make my to-do lists fun and easy instead of strenuous and boring.

  • faheeta

    Reply Reply May 16, 2012

    I make my to-do lists fun and easy instead of strenuous and boring.

  • Ana

    Reply Reply May 22, 2012

    Great advice, one of your bests.

  • eurodancer0909

    Reply Reply June 4, 2012

    [..YouTube..] thanks will try and see how it works for me :)

  • eurodancer0909

    Reply Reply June 4, 2012

    thanks will try and see how it works for me :)

  • ihateketchup

    Reply Reply June 30, 2012

    are you a life coach? how did you learn all these tips?

  • Eric Kiszely

    Reply Reply July 25, 2012

    I love your energy – how do you stay so energized and in the flow of life?? (good puppy!)

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