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How to Stop Negative Thoughts and That Little Voice In Your Head
November 4, 2009 by Steve
Have you ever started a new project where you were really excited and the people in your life could sense your enthusiasm?
You were completely inspired and motivated. Things couldn’t be better – you felt like this was what you were meant to be doing.
Then “WHAM-O,” you hit a brick wall. Something you didn’t expect.
Maybe you had an argument with someone special in your life or you just had a bad day, and for some reason that set everything off course.
Then as you thought of ways to get back on track – to get things going again, you heard that little voice in your head say, “Maybe you shouldn’t be doing this. Maybe this is a sign.”
And the more you listened to that little voice, the more you began to believe it – maybe the voice is right!
Know what I mean?
One of the biggest personal challenges I’ve had to face in almost everything I’ve accomplished from becoming a coach, keeping my blog going and even proposing to my wife – has been to effectively wash out that little voice, so that I could do what I thought was right for me.
If there is one obstacle that is a dream killer, it’s that little voice. It can take your big dreams and crush them…. unless you know the right technique to overcome these negative thoughts quickly.
This very powerful technique is something you won’t find anywhere else. It’s something I’ve been using for quite a while with great success. Have a look:
Related Posts on this topic
Have an opinion? Comments welcome.
393 Comments so far




Thank you for this sir.
Can’t wait to try it.
Thanks Steve – your timing couldn’t be better. The voice has been making a lot of chatter lately. For some reason, it always seems to at this time of year – maybe because it snowed here north of Toronto yesterday!
Steve,
This is fantastic. I have been using positive affirmations in the past but have never applied this technique. I am going to start this TODAY!.
You rock!
@ Tom, that was too funny!
I know what you mean about the snow and can totally relate… the white stuff seems to be coming quick this year…. and my friends up North in Sudbury seem to get that chatter too – in fact, I think the whole city seems to get it ;)
@ Adrian, you’re awesome too dood. Love the awesomeness…
I always ignore that voice and I relay on (forwarding the action before making an actual choice), its kinda helped me to anticipate the results of my choices and choose the best of all.
Thax steve I will try your method :)
tc
That was very cool Steve. At first when it started I thought; well this all sounds kind of familiar, and then you brought in something new. It felt good just following along. I’m gonna use it again for sure.
Peace
V.
Thanks steve for your reply.can i use this technique to make bad thoughts go away or when i feel depressed to make me happy and see eventually that things are ok?
Hi Kostas,
There are literally thousands of ways to “feel-undepressed,” it’s true!
I think a great number of people are uninformed when it comes to this topic and how to change their emotional state so I’ll put together a blog post on it. Should be out shortly.
And if you still have any questions, be sure to ask them in the comments. That’s the best way to get a hold of me.
Cheers,
Steve, great technique, thanks for sharing. I love the kinesthetic piece of this (the knob turning) and I’m adding a visualization piece too where I “see” the sound going down, like on a volume graph, and “see” the other sound getting big!
Great Video!
First off, when I started with this type of material, step one was tough. Many times, I did not hear the gremlins. Many of my clients have this same issue. They do not hear the gremlin voice but they know from their feelings that they are not thinking supportive thoughts.
So the first thing I help my clients do is actually get in touch with the gremlin.
I use a very friendly approach with my gremlins. Also, I teach my clients this: Your gremlin is there for a reason. Listen to it. Most times, it is your amygdala that is creating a lot of resistance. The best way to deal with that fight for flight response is to do it anyway.
So for instance, if the gremlins are saying, as in the video, “You can’t do that!” Then my question is “Really? What are you afraid of? You know we can do anything.”
And if you really listen, what is going on is that part of you is trying to stay safe and keep the status quo because change is scary to that part of the brain.
So, I thank the gremlins for sharing and let them know that we do navigate change very well and life will be good with this change.
That is my novel approach.
Iyabo
Hi Iyabo,
I’ve found something similar. Sometimes the little gremlin is more than just a negative thought but it’s also latched onto or a part of a belief that is much deeper.
If that’s the case then I suggest that people try this: The Unconscious Mind Power Series 3
[..YouTube..] Very useful video. Thanks
[..YouTube..] Tnx U helped me alot!!!!!
[..YouTube..] what is your credibility. did you major in psychology?
[..YouTube..] my name is greg
im 13 yrs old and im trying to be positive in every aspect of my life
this video has got me on track and i have started that journey of being a positive thinker
thank you very much steven i appreciate it!
[..YouTube..] @X2camelsnatinycarX:
Your welcome Greg :)
Steve
[..YouTube..] Awesome advice! The human mind is quite amazing, isn’t it?
[..YouTube..] @suavesosa if you click on his website it says that he is a Life Coach trained in Neuro Linguistics Programming :)
[..YouTube..] You have no idea how useful this is for me. I just needed that. Thanks a lot!!!
[..YouTube..] Very good. Thanks for sharing
[..YouTube..] Hello! I have to admit that I’ve been doing everything wrong in my life, I’ve been giving voice to those negative thoughts a lot, and then I realized that they were ruining my life. I honestly didn’t know what to do to start over again… until I found your video.
Thank you very much for taking your time to make it, and please excuse my english mistakes, I usually don’t write long comments, but I needed to show my gratitude.
God bless you
[..YouTube..] @pixelpon: you are very welcome :)
[..YouTube..] This actually works as it put a stop to a lot of negativity in my thoughts. I did exactly what you said & the negativity which went on & on in my mind was replaced by a more positive thought.
[..YouTube..] @dweyn34: Wicked!!
[..YouTube..] Hi Stephen, is it not harmful to repeat the negative thought for a long time like you showed? Most of us already have certain thoughts ingrained in our sub. Thanks
[..YouTube..] Wow. I am impressed by this. I have tried to just replace the negative thoughts in the past without the volume technique and it always seemed like I would get to excited and bam… there is the neg thought again. Total replacement only worked when I got really mellow and on a low energy level, then I could do complete replacement but without much power in the new thought. I like this method because it adds power to the new thought. You are flippin cute too BTW.
[..YouTube..] @FocusBeam: hey thanks – love the feedback…
[..YouTube..] This works amazingly well. I am shocked. It works for a visual that keeps popping into your head too. My mind is now naturally running the positive visualization. Again: WOW
[..YouTube..] Just a thought.
[..YouTube..] I really appreciate this
[..YouTube..] This is similar to MINDFULNESS practice in Buddhism.
[..YouTube..] Awsome! I also replace negative thoughts with happy moments in my life that gets me all cheerio!
[..YouTube..] Love it!
[..YouTube..] Thanks dude!! I have a disability and i have struggled with this for years and years. Now im proud of who i am and i realize people care about me and love me for who i am. It means so much, thanks a lot!
[..YouTube..] you’re soo cute! Thanks a lot for the advices.
[..YouTube..] @stephenmartile Hey arent you the guy from This Revolution?
[..YouTube..] @NeoMavarickThinkers:
nope.
[..YouTube..] I’ve made a short film about the “little voice in your head”
View it at my channel it’s called “My Worst Enemy” :)
[..YouTube..] Thanks for your advices
[..YouTube..] This video just MADE MY DAY!
[..YouTube..] I cant do it x 1000
i can do it x 10
[..YouTube..] Hi stepthen, tom here. I suffer from regular negative thoughts and it really gets to me. This video looks really good and I will give it a try, i really appreciate what your doing and i’ll let you know how it goes. Thanks :-)
[..YouTube..] @chartgll: you’re welcome Tom :)
[..YouTube..] I am reading Wallace Wattles The personnel power course. He said we have to make constructive thoughts exceed negative thoughts by even a little bit more or we will stay the same. I like the lessons here about writing both down the adjust the volume. I CAN DO IT
[..YouTube..] Tom, am I supposed to get emotional watching this video? Cuz I did dude, I have suffered from depression for all of my adult live, 15 years. Your approach, and communication style is amazing. Thank you. Please keep posting.
[..YouTube..] this surprisingly works :) thank you for making this video
[..YouTube..] i needed to hear this. and you’re good in front of the camera
[..YouTube..] i liked this and i will do what ever is said
[..YouTube..] i liked this video and i will try my best to get a better result
[..YouTube..] I’m 15. My life changed from being amazing to being absolutley horrible. I used to play soccer everyday, go out with my friends and all of that. I was up late one night and I began having these weird thoughts like “Why am I human? What’s the purpose of life?” It escalated even further where I had to get out of bed and calm my self down.This was about 6-7 months ago.I don’t feel like my self anymore. Most of the time I question if all that I see is real and because of that i question my sanity.
[..YouTube..] @soccermylife17 I think its a stage, you ll probly get over it even if u dont think you will :)
[..YouTube..] @chaifr4 Everyone tells me that. I hope it’s true
[..YouTube..] What if the negative thoughts are about yr physical appearance or yr personality? And the opposite word is not really true?
[..YouTube..] @09alltimelow: yeah… I think I get what you’re saying… in other words you don’t believe it, right? You’re saying the positive thought, but you don’t really believe that what you’re saying is true. The funny thing is that at some point in time you and many others didn’t believe the negative thoughts you were repeating to yourself either… but over time you did believe them. They became very REAL… this works the same way, except in the opposite direction….
[..YouTube..] @stephenmartile i have killer thoughs help me i think about killing one of my family but i love my family the though happen after a horror movie or scared or just thinking to much im only 15 HELP ME
[..YouTube..]
Enough hard alcohol will shut that little cunt in your head up for good. Jim Beam or Jack Daniels are really good friends of mine.
[..YouTube..] I loved the video. it really helped me to do it. you look great by the way
[..YouTube..] It’s all about belief… that mini you that crops up to discuss with yourself what you can and can’t do… it may as well be a third party… and it is actually your sub-conscious… the part of your ego mind programming that is most hidden and therefore most subversive. Like any programming it may be poorly programmed or worse… and freeze or corrupt other programmes.
Know your enemy… bad thoughts! Be happy… love!
[..YouTube..] Is it bad if I’m having Sexually Negative comments about you? I’m not sure I can stop those…
[..YouTube..] the reason everyone has low self esteem more than ever is because the way the media portrays happiness.when people cant reach this they begin to feel unworthy
[..YouTube..] @stephenmartile what about if it’s something you don’t want to say?
[..YouTube..] @OREJEL1999: then don’t say it… you CAN teach yourself to believe whatever you want…. it’s entirely up to you… it’s a choice
[..YouTube..] @briafromxbox lmao
[..YouTube..] @diznick im fine now i just let it pass
[..YouTube..] i get the first positive emotion while doing this….. i smile. thank you.
Hello Steve,
Suppose I have this negative belief of failing in an exam .Do I need to follow the entire process every time i.e first start with that negative statement( lowering the pitch of my voice ) and then go on to a positive statement(increasing the pitch of my voice) . Or should I just go with the positive statement .
Warm Regards,
George
Put it this way George…
…if you take a pile of “crap” and put ice cream on top of that crap, you still have crap, just mixed in with ice cream… don’t fool yourself into believing you can just put positive thoughts into your mind and expect to create a positive consciousness – you STILL have to get rid of the crap…
[..YouTube..] this video helped me so much when i was having severe psychosis and voices were screaming in my head. thank you deeply.
[..YouTube..] @brayvo777:
…you are very welcome :)
[..YouTube..] Gosh it helps! thanks !
[..YouTube..] Has anyone suggested the scientific approach? A Neurofeedback specialist can analyze the problem by looking at the brain activity. If you have severe activity causing your thoughts to race this will cause severe anxiety. Neurofeedback can unlock the brain. My son has had 26 sessions and is feeling extremely better.
[..YouTube..] @stephenmartile
… lmao
[..YouTube..] Thanks for this man, helped alot
[..YouTube..] wow this is scary … it fricken works. i started to say i know i can do it .THANK YOU soo much & just thought you should know your really goodlooking :) dont stop the vids please
Love you sharing your knowledge, and not even letting the bad hair day stop you! lol I very much plug into all your videos and blogs and can’t wait to start working with you soon with the coaching!! Thanks Steve
This such a great video I am going to share this on my new fan page because this video was attracted to me because I CAN DO IT
http://www.facebook.com/ThinkandGrowRichComunity
@ Rick – you rock!
@ Ken – you totally CAN!
Hi Steve,
another wonderful video- well done! I realized that negative thoughts need to be replaced instead of just trying to ignore them, but I was never sure of a technique to actually accomplish this. Very helpful! I agree with the above poster who mentioned you are very good behind the camera. Watching your videos brighten my day! Please keep them coming!
Sofia =)
Glad to hear Sofia :)
thanks allot you are so great and i see your e-mails daily and it help me always but i want to know the daily steps to attractive money and arrange my things i feel that i cant do it in right way.. thank you
Great technique!Thank You Steve!:)
[..YouTube..] That little voice telling you running over that old lady was a bad idea?
[..YouTube..] A Friend shared this with me, it’s very profound yet so simple. Over the years one of the main thoughts I carried in my head was – “I can’t control others behaviour” so the opposite of that is “I can control my own behaviour”. Its been a revelation for me and it totally works. Fascinating Clip.
[..YouTube..] i have i question
my negative thoughts are always about serial killers and discusting sexual stuff
(the 2 girls 1 cup is an example >.<)
what should i tell myself?
that there are no serial killers or discusting perverts out there? cause i know thats not true
[..YouTube..] i have i question
my negative thoughts are always about serial killers and discusting sexual stuff
(the 2 girls 1 cup is an example >.<)
what should i tell myself?
that there are no serial killers or discusting perverts out there? cause i know thats not true
[..YouTube..] i have i question
my negative thoughts are always about serial killers and discusting sexual stuff
(the 2 girls 1 cup is an example >.<)
what should i tell myself?
that there are no serial killers or discusting perverts out there? cause i know thats not true
[..YouTube..] i have i question
my negative thoughts are always about serial killers and discusting sexual stuff
(the 2 girls 1 cup is an example >.<)
what should i tell myself?
that there are no serial killers or discusting perverts out there? cause i know thats not true
[..YouTube..] i have i question
my negative thoughts are always about serial killers and discusting sexual stuff
(the 2 girls 1 cup is an example >.<)
what should i tell myself?
that there are no serial killers or discusting perverts out there? cause i know thats not true
[..YouTube..] i have i question
my negative thoughts are always about serial killers and discusting sexual stuff
(the 2 girls 1 cup is an example >.<)
what should i tell myself?
that there are no serial killers or discusting perverts out there? cause i know thats not true
and even if they dont exist now, i guess it sorta bothers be that they did before
[..YouTube..] i have i question
my negative thoughts are always about serial killers and discusting sexual stuff
(the 2 girls 1 cup is an example >.<)
what should i tell myself?
that there are no serial killers or discusting perverts out there? cause i know thats not true
and even if they dont exist now, i guess it sorta bothers be that they did before
[..YouTube..] i have i question
my negative thoughts are always about serial killers and discusting sexual stuff
(the 2 girls 1 cup is an example >.<)
what should i tell myself?
that there are no serial killers or discusting perverts out there? cause i know thats not true
and even if they dont exist now, i guess it sorta bothers be that they did before
[..YouTube..] i have i question
my negative thoughts are always about serial killers and discusting sexual stuff
(the 2 girls 1 cup is an example >.<)
what should i tell myself?
that there are no serial killers or discusting perverts out there? cause i know thats not true
and even if they dont exist now, i guess it sorta bothers be that they did before
[..YouTube..] i have i question
my negative thoughts are always about serial killers and discusting sexual stuff
(the 2 girls 1 cup is an example >.<)
what should i tell myself?
that there are no serial killers or discusting perverts out there? cause i know thats not true
and even if they dont exist now, i guess it sorta bothers be that they did before
[..YouTube..] i have i question
my negative thoughts are always about serial killers and discusting sexual stuff
(the 2 girls 1 cup is an example >.<)
what should i tell myself?
that there are no serial killers or discusting perverts out there? cause i know thats not true
and even if they dont exist now, i guess it sorta bothers be that they did before
[..YouTube..] Oops, turned the “I can’t do it” dial the wrong way…
[..YouTube..] Oops, turned the “I can’t do it” dial the wrong way…
[..YouTube..] Oops, turned the “I can’t do it” dial the wrong way…
[..YouTube..] Oops, turned the “I can’t do it” dial the wrong way…
[..YouTube..] Oops, turned the “I can’t do it” dial the wrong way…
[..YouTube..] Oops, turned the “I can’t do it” dial the wrong way…
[..YouTube..] I don’t think removing negative thoughts is good. I think we need a balance of positive thoughts and negative thoughts. Perhaps society needs overly positive people and very negative people to keep its balance. Maybe we need psychos to bring about revolutions. Maybe we need reclusive people who bury themselves in their work for innovation. Maybe we need extremes to break the status quo that holds us back.
[..YouTube..] I don’t think removing negative thoughts is good. I think we need a balance of positive thoughts and negative thoughts. Perhaps society needs overly positive people and very negative people to keep its balance. Maybe we need psychos to bring about revolutions. Maybe we need reclusive people who bury themselves in their work for innovation. Maybe we need extremes to break the status quo that holds us back.
[..YouTube..] I don’t think removing negative thoughts is good. I think we need a balance of positive thoughts and negative thoughts. Perhaps society needs overly positive people and very negative people to keep its balance. Maybe we need psychos to bring about revolutions. Maybe we need reclusive people who bury themselves in their work for innovation. Maybe we need extremes to break the status quo that holds us back.
[..YouTube..] I don’t think removing negative thoughts is good. I think we need a balance of positive thoughts and negative thoughts. Perhaps society needs overly positive people and very negative people to keep its balance. Maybe we need psychos to bring about revolutions. Maybe we need reclusive people who bury themselves in their work for innovation. Maybe we need extremes to break the status quo that holds us back.
[..YouTube..] I don’t think removing negative thoughts is good. I think we need a balance of positive thoughts and negative thoughts. Perhaps society needs overly positive people and very negative people to keep its balance. Maybe we need psychos to bring about revolutions. Maybe we need reclusive people who bury themselves in their work for innovation. Maybe we need extremes to break the status quo that holds us back.
[..YouTube..] I don’t think removing negative thoughts is good. I think we need a balance of positive thoughts and negative thoughts. Perhaps society needs overly positive people and very negative people to keep its balance. Maybe we need psychos to bring about revolutions. Maybe we need reclusive people who bury themselves in their work for innovation. Maybe we need extremes to break the status quo that holds us back.
[..YouTube..] @xXMapleHamXx If it helps you, I don’t even understand what you mean by 2 girls 1 cup. To me, I just think “Well one of them drinks out of it then the other washes it and drinks out of it.” I don’t understand why it bothers you.
[..YouTube..] @xXMapleHamXx If it helps you, I don’t even understand what you mean by 2 girls 1 cup. To me, I just think “Well one of them drinks out of it then the other washes it and drinks out of it.” I don’t understand why it bothers you.
[..YouTube..] @xXMapleHamXx If it helps you, I don’t even understand what you mean by 2 girls 1 cup. To me, I just think “Well one of them drinks out of it then the other washes it and drinks out of it.” I don’t understand why it bothers you.
[..YouTube..] @xXMapleHamXx If it helps you, I don’t even understand what you mean by 2 girls 1 cup. To me, I just think “Well one of them drinks out of it then the other washes it and drinks out of it.” I don’t understand why it bothers you.
[..YouTube..] @xXMapleHamXx If it helps you, I don’t even understand what you mean by 2 girls 1 cup. To me, I just think “Well one of them drinks out of it then the other washes it and drinks out of it.” I don’t understand why it bothers you.
[..YouTube..] @xXMapleHamXx If it helps you, I don’t even understand what you mean by 2 girls 1 cup. To me, I just think “Well one of them drinks out of it then the other washes it and drinks out of it.” I don’t understand why it bothers you.
[..YouTube..] We know from clinical studies that many many people (possibly a majority) overestimate themselves in a positive direction. This source of confidence can lead to bad consequences if they gamble too much on their distorted self-confidence.
[..YouTube..] We know from clinical studies that many many people (possibly a majority) overestimate themselves in a positive direction. This source of confidence can lead to bad consequences if they gamble too much on their distorted self-confidence.
[..YouTube..] We know from clinical studies that many many people (possibly a majority) overestimate themselves in a positive direction. This source of confidence can lead to bad consequences if they gamble too much on their distorted self-confidence.
[..YouTube..] We know from clinical studies that many many people (possibly a majority) overestimate themselves in a positive direction. This source of confidence can lead to bad consequences if they gamble too much on their distorted self-confidence.
[..YouTube..] We know from clinical studies that many many people (possibly a majority) overestimate themselves in a positive direction. This source of confidence can lead to bad consequences if they gamble too much on their distorted self-confidence.
[..YouTube..] We know from clinical studies that many many people (possibly a majority) overestimate themselves in a positive direction. This source of confidence can lead to bad consequences if they gamble too much on their distorted self-confidence.
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying.
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying.
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying.
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying.
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying.
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost be we offshored it to other places in the world.
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost be we offshored it to other places in the world.
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost be we offshored it to other places in the world.
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost be we offshored it to other places in the world.
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost be we offshored it to other places in the world.
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost be we offshored it to other places in the world.
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost; we offshored the cost to other places in the world to inflate ourselves..
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost; we offshored the cost to other places in the world to inflate ourselves..
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost; we offshored the cost to other places in the world to inflate ourselves..
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost; we offshored the cost to other places in the world to inflate ourselves..
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost; we offshored the cost to other places in the world to inflate ourselves..
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost; we offshored the cost to other places in the world to inflate ourselves..
[..YouTube..] Btw, I don’t like overly positive people either. They’re annoying. For example, America is very wealthy and positive people think that’s great. But me, I look at developing countries that we exploited to get rich. I look at the many disasters we caused to them while climbing up the ladder. I look at the laws we exploited. I looked at the pollution. Our enormous confidence came at a cost; we offshored the cost to other places in the world to inflate ourselves..
[..YouTube..] The cheap products we have are not cheap. That’s the lie.
[..YouTube..] The cheap products we have are not cheap. That’s the lie.
[..YouTube..] The cheap products we have are not cheap. That’s the lie.
[..YouTube..] The cheap products we have are not cheap. That’s the lie.
[..YouTube..] The cheap products we have are not cheap. That’s the lie.
[..YouTube..] The cheap products we have are not cheap. That’s the lie.
[..YouTube..] The cheap products we have are not cheap. That’s the lie. Other people, including those in our own country, payed the price so that we could live in luxury and spread our false positivity.
[..YouTube..] The cheap products we have are not cheap. That’s the lie. Other people, including those in our own country, payed the price so that we could live in luxury and spread our false positivity.
[..YouTube..] The cheap products we have are not cheap. That’s the lie. Other people, including those in our own country, payed the price so that we could live in luxury and spread our false positivity.
[..YouTube..] The cheap products we have are not cheap. That’s the lie. Other people, including those in our own country, payed the price so that we could live in luxury and spread our false positivity.
[..YouTube..] The cheap products we have are not cheap. That’s the lie. Other people, including those in our own country, payed the price so that we could live in luxury and spread our false positivity.
[..YouTube..] The cheap products we have are not cheap. That’s the lie. Other people, including those in our own country, payed the price so that we could live in luxury and spread our false positivity.
[..YouTube..] thank you!
[..YouTube..] thank you!
[..YouTube..] thank you!
[..YouTube..] @xXMapleHamXx 2 girls 1 cup and other shock videos are usually fake.
As far as serial killers/rapists go… they’ve always existed. With the Internet, we’re just able to find out about them easier. Have the mindset that the things that happen in this life are trivial to what happens after this life. Whatever your perspective of the afterlife or lack of one is, remember it’s probably a much better place than this because you didn’t do anything to deserve a hell.
[..YouTube..] @xXMapleHamXx 2 girls 1 cup and other shock videos are usually fake.
As far as serial killers/rapists go… they’ve always existed. With the Internet, we’re just able to find out about them easier. Have the mindset that the things that happen in this life are trivial to what happens after this life. Whatever your perspective of the afterlife or lack of one is, remember it’s probably a much better place than this because you didn’t do anything to deserve a hell.
[..YouTube..] @xXMapleHamXx 2 girls 1 cup and other shock videos are usually fake.
As far as serial killers/rapists go… they’ve always existed. With the Internet, we’re just able to find out about them easier. Have the mindset that the things that happen in this life are trivial to what happens after this life. Whatever your perspective of the afterlife or lack of one is, remember it’s probably a much better place than this because you didn’t do anything to deserve a hell.
[..YouTube..] @xXMapleHamXx 2 girls 1 cup and other shock videos are usually fake.
As far as serial killers/rapists go… they’ve always existed. With the Internet, we’re just able to find out about them easier. Have the mindset that the things that happen in this life are trivial to what happens after this life. Whatever your perspective of the afterlife or lack of one is, remember it’s probably a much better place than this because you didn’t do anything to deserve a hell.
[..YouTube..] @xXMapleHamXx 2 girls 1 cup and other shock videos are usually fake.
As far as serial killers/rapists go… they’ve always existed. With the Internet, we’re just able to find out about them easier. Have the mindset that the things that happen in this life are trivial to what happens after this life. Whatever your perspective of the afterlife or lack of one is, remember it’s probably a much better place than this because you didn’t do anything to deserve a hell.
[..YouTube..] @xXMapleHamXx 2 girls 1 cup and other shock videos are usually fake.
As far as serial killers/rapists go… they’ve always existed. With the Internet, we’re just able to find out about them easier. Have the mindset that the things that happen in this life are trivial to what happens after this life. Whatever your perspective of the afterlife or lack of one is, remember it’s probably a much better place than this because you didn’t do anything to deserve a hell.
[..YouTube..] thanks, it make me more happy!
[..YouTube..] thanks, it make me more happy!
[..YouTube..] thanks, it make me more happy!
[..YouTube..] thanks, it make me more happy!
[..YouTube..] thanks, it make me more happy!
[..YouTube..] your awesome man
[..YouTube..] your awesome man
[..YouTube..] your awesome man
[..YouTube..] DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY But IT rEally works
[..YouTube..] DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY But IT rEally works
[..YouTube..] DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY But IT rEally works
[..YouTube..] DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY But IT rEally works
[..YouTube..] DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY But IT rEally works
[..YouTube..] DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY But IT rEally works
[..YouTube..] DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY But IT rEally works
[..YouTube..] how did u discover such good traits in yourself?
[..YouTube..] how did u discover such good traits in yourself?
[..YouTube..] how did u discover such good traits in yourself?
[..YouTube..] how did u discover such good traits in yourself?
[..YouTube..] how did u discover such good traits in yourself?
[..YouTube..] Neuro-Programmer 3 is a great tool for fast change.
[..YouTube..] Neuro-Programmer 3 is a great tool for fast change.
[..YouTube..] Neuro-Programmer 3 is a great tool for fast change.
[..YouTube..] Neuro-Programmer 3 is a great tool for fast change.
[..YouTube..] Neuro-Programmer 3 is a great tool for fast change.
[..YouTube..] I was trying to look up Little Voice, the movie and you came up. Sorry you are the negative.
[..YouTube..] I was trying to look up Little Voice, the movie and you came up. Sorry you are the negative.
[..YouTube..] I was trying to look up Little Voice, the movie and you came up. Sorry you are the negative.
[..YouTube..] I was trying to look up Little Voice, the movie and you came up. Sorry you are the negative.
[..YouTube..] I was trying to look up Little Voice, the movie and you came up. Sorry you are the negative.
[..YouTube..] I was trying to look up Little Voice, the movie and you came up. Sorry you are the negative.
[..YouTube..] So simple. This strategy rests on the fact that you are at least aware of your thoughts and what they SAY to you. Which of course means the words that are said to you by your mind. The actual WORDS. And then by rote, repeating the opposite until you believe them….that way they have emotive force and are true to you. Why not try it? Start with a basic simple lie that you are telling yourself, and turn it around. Start basic about a real thing that you have power to change.
[..YouTube..] So simple. This strategy rests on the fact that you are at least aware of your thoughts and what they SAY to you. Which of course means the words that are said to you by your mind. The actual WORDS. And then by rote, repeating the opposite until you believe them….that way they have emotive force and are true to you. Why not try it? Start with a basic simple lie that you are telling yourself, and turn it around. Start basic about a real thing that you have power to change.
[..YouTube..] So simple. This strategy rests on the fact that you are at least aware of your thoughts and what they SAY to you. Which of course means the words that are said to you by your mind. The actual WORDS. And then by rote, repeating the opposite until you believe them….that way they have emotive force and are true to you. Why not try it? Start with a basic simple lie that you are telling yourself, and turn it around. Start basic about a real thing that you have power to change.
[..YouTube..] So simple. This strategy rests on the fact that you are at least aware of your thoughts and what they SAY to you. Which of course means the words that are said to you by your mind. The actual WORDS. And then by rote, repeating the opposite until you believe them….that way they have emotive force and are true to you. Why not try it? Start with a basic simple lie that you are telling yourself, and turn it around. Start basic about a real thing that you have power to change.
[..YouTube..] So simple. This strategy rests on the fact that you are at least aware of your thoughts and what they SAY to you. Which of course means the words that are said to you by your mind. The actual WORDS. And then by rote, repeating the opposite until you believe them….that way they have emotive force and are true to you. Why not try it? Start with a basic simple lie that you are telling yourself, and turn it around. Start basic about a real thing that you have power to change.
[..YouTube..] So simple. This strategy rests on the fact that you are at least aware of your thoughts and what they SAY to you. Which of course means the words that are said to you by your mind. The actual WORDS. And then by rote, repeating the opposite until you believe them….that way they have emotive force and are true to you. Why not try it? Start with a basic simple lie that you are telling yourself, and turn it around. Start basic about a real thing that you have power to change.
[..YouTube..] thanks for the great tips here. I ‘m going to be using them alot. I see I have subscribed before, so I’m glad i found you again. going to check out the rest of your videos – you got something here. that I need
[..YouTube..] thanks for the great tips here. I ‘m going to be using them alot. I see I have subscribed before, so I’m glad i found you again. going to check out the rest of your videos – you got something here. that I need
[..YouTube..] thanks for the great tips here. I ‘m going to be using them alot. I see I have subscribed before, so I’m glad i found you again. going to check out the rest of your videos – you got something here. that I need
[..YouTube..] thanks for the great tips here. I ‘m going to be using them alot. I see I have subscribed before, so I’m glad i found you again. going to check out the rest of your videos – you got something here. that I need
[..YouTube..] thanks for the great tips here. I ‘m going to be using them alot. I see I have subscribed before, so I’m glad i found you again. going to check out the rest of your videos – you got something here. that I need
[..YouTube..] thanks for the great tips here. I ‘m going to be using them alot. I see I have subscribed before, so I’m glad i found you again. going to check out the rest of your videos – you got something here. that I need
[..YouTube..] Negative thoughts are crucial to personal development. How would you know if you’re doing something wrong if you’re always telling yourself you’re doing right? This is just another way to make people mindless positive idiots in our Brave New World.
[..YouTube..] Negative thoughts are crucial to personal development. How would you know if you’re doing something wrong if you’re always telling yourself you’re doing right? This is just another way to make people mindless positive idiots in our Brave New World.
[..YouTube..] Negative thoughts are crucial to personal development. How would you know if you’re doing something wrong if you’re always telling yourself you’re doing right? This is just another way to make people mindless positive idiots in our Brave New World.
[..YouTube..] Negative thoughts are crucial to personal development. How would you know if you’re doing something wrong if you’re always telling yourself you’re doing right? This is just another way to make people mindless positive idiots in our Brave New World.
[..YouTube..] Negative thoughts are crucial to personal development. How would you know if you’re doing something wrong if you’re always telling yourself you’re doing right? This is just another way to make people mindless positive idiots in our Brave New World.
[..YouTube..] thank u someone who gets straight to the point
[..YouTube..] thank u someone who gets straight to the point
[..YouTube..] thank u someone who gets straight to the point
[..YouTube..] thank u someone who gets straight to the point
[..YouTube..] thank u someone who gets straight to the point
[..YouTube..] thank u someone who gets straight to the point
[..YouTube..] Thumbs up for this video! :) I especially like this video for the fact that everything (the 3 steps to stop negative thoughts and turn them into positive ones) is so well-explained to the extent that anyone will be able to apply it to help them replace negative thoughts with positive ones.
Definitely going to share this video with my readers in my self-improvement blog! :)
Cheers
Alex Quinn
[..YouTube..] Thumbs up for this video! :) I especially like this video for the fact that everything (the 3 steps to stop negative thoughts and turn them into positive ones) is so well-explained to the extent that anyone will be able to apply it to help them replace negative thoughts with positive ones.
Definitely going to share this video with my readers in my self-improvement blog! :)
Cheers
Alex Quinn
[..YouTube..] Thumbs up for this video! :) I especially like this video for the fact that everything (the 3 steps to stop negative thoughts and turn them into positive ones) is so well-explained to the extent that anyone will be able to apply it to help them replace negative thoughts with positive ones.
Definitely going to share this video with my readers in my self-improvement blog! :)
Cheers
Alex Quinn
[..YouTube..] Thumbs up for this video! :) I especially like this video for the fact that everything (the 3 steps to stop negative thoughts and turn them into positive ones) is so well-explained to the extent that anyone will be able to apply it to help them replace negative thoughts with positive ones.
Definitely going to share this video with my readers in my self-improvement blog! :)
Cheers
Alex Quinn
[..YouTube..] Thumbs up for this video! :) I especially like this video for the fact that everything (the 3 steps to stop negative thoughts and turn them into positive ones) is so well-explained to the extent that anyone will be able to apply it to help them replace negative thoughts with positive ones.
Definitely going to share this video with my readers in my self-improvement blog! :)
Cheers
Alex Quinn
[..YouTube..] Thumbs up for this video! :) I especially like this video for the fact that everything (the 3 steps to stop negative thoughts and turn them into positive ones) is so well-explained to the extent that anyone will be able to apply it to help them replace negative thoughts with positive ones.
Definitely going to share this video with my readers in my self-improvement blog! :)
Cheers
Alex Quinn
Thanks steve, I’ve tried you tips and I must admit that it feels very uncomfortable at first kind of like a childish game…but once I took that feeling out of the situation I was able to relax and get it done.
It’s awesome the way it works so fast…I love it.
Thanks again for sharing.
Stephane
Hey Stephane… yeah, it definitely feels weird, but that’s what makes it so much fun…
[..YouTube..] I fell so happy that people like you still exsist. You take time to help people. Thank you.
[..YouTube..] I fell so happy that people like you still exsist. You take time to help people. Thank you.
[..YouTube..] I fell so happy that people like you still exsist. You take time to help people. Thank you.
[..YouTube..] I fell so happy that people like you still exsist. You take time to help people. Thank you.
[..YouTube..] I fell so happy that people like you still exsist. You take time to help people. Thank you.
[..YouTube..] @09alltimelow I’m working on this too, but when I make analysis of people that I find attractive, it’s not really about the physique that they were born with, but rather something that makes them unique and other things that can be acquired. I guess the method that this guy tells in this video is very helpful, so maybe you can say something positive about appearance and personality even though it may not feel like truth in the beginning.
[..YouTube..] interesting video i liked it .. it did help thanks!:)
[..YouTube..] Thank you it was so obvious but I needed to here it from someone else :D
[..YouTube..] I hope this will work ,, in my class , to share thoughts and participate in class, i dont usually do that but i will try to erase negat’ thoughts , thanks for the help dude. J:)
[..YouTube..] off topic, but you’re hot!
You seem to be describing the internalize language that we use and how it impacts our daily lives. Readers will agree that internalized thoughts influence our attitudes and behaviors. Read more about the power of mental scripts: http://agaponzie.blogspot.com/2012/01/power-of-mental-scripts.html
[..YouTube..] very good mate impressed
[..YouTube..] very good mate impressed
[..YouTube..] Should I do it only one time a negative thought or several time? And if yes, for how long?
[..YouTube..] Thanks alot man, this method works just spectacular, awesome bro keep it up
Btw, when in doubt whip it out hehe
[..YouTube..] mrgold
[..YouTube..] mrgold
[..YouTube..] mine are hard theres price for every thing and to much bad gos good to much good gos bad an i deas
[..YouTube..] @stephenmartile u r christian bale !
[..YouTube..] u r christian bale !
[..YouTube..] thank. you.
[..YouTube..] I got a question. I am a thinking person, i think alot. Everything from rright here now, to what life is and the universe. I sometimes get really freaked out my my own thoughts about what life is and the universe, feel like im going insane sometimes :P Is there a way to just calm these feelings/thoughts down so they dont get so intense?
[..YouTube..] @fredrik2k3k Just let them pass by without judgement….”We are not our thoughts.” This quote is very true. Let those thoughts go as quickly as they appear. Our thoughts, as harsh as it sounds, don’t have to mean anything at all. Just because we don’t have a million thoughts going through our heads doesn’t mean we are stupid. In fact, the time our mind is calm and without “thought”, we react and perform our best. Hope this helps.
[..YouTube..] Just let them pass by without judgement….”We are not our thoughts.” This quote is very true. Let those thoughts go as quickly as they appear. Our thoughts, as harsh as it sounds, don’t have to mean anything at all. Just because we don’t have a million thoughts going through our heads doesn’t mean we are stupid. In fact, the time our mind is calm and without “thought”, we react and perform our best. Hope this helps.
[..YouTube..] it really helped. curently going through some issues
[..YouTube..] This is so simple but SUPER effective!!!! Thank you!!!!!
[..YouTube..] What the hell…? This isn’t helping with my negative sexual-related thoughts of my OCD…
My negative thoughts don’t even have a positive version…
[..YouTube..] i used to explode with my thoughts but I think it’s working!
[..YouTube..] @stephenmartile well i don’t have a job yet or a life and i’m trying to get a job and i’m not back in school
[..YouTube..] THANK YOU…GRT HELP! KEEP IT UP!!!!
[..YouTube..] Happiness is happy thoughts,sadness is sad thoughts.People spend their lives trying to find true happiness but it is just a thought.Thought cannot last long so happiness can never last.Your mind is just a stream of thoughts ,thats all it is.What people really want is peace and tranquility which can only happen if you dissolve your stream of thoughts altogether,just pure awareness behind the thoughts,here you will find silence,the void,enlightenment ,god,all religions are based on this dimension!
[..YouTube..] If you have not achieved anything in your life,is that important?Maybe it is to your mind(which is only a stream of thoughts ),.If someone else says you are a loser,it is because their thoughts tell them that,not the awareness behind their thoughts.They are standing in front of you with thoughts swirling inside their head telling them they are better than you IT IS THEIR MIND,but if you dissolve your stream of thoughts(your mind) you find peace and stillness there is nothing to get attacked
[..YouTube..] silence is behind every sound,sounds come into the silence then go,but silence is always there.Your awareness is silence and the sounds are thoughts,so thoughts(like happy and sad thoughts come and go,which is why happiness and sadness cannot be permanant,but your awareness is always there,the silent void which is practiced by many spiritual people in monastries and such.To find what you want dissolve thos incessant irritating thoughts,happy and sad and listen to silence behind all sound!!
[..YouTube..] To dissolve your mind(your stream of thoughts,when doing daily activity,just be aware of the silence behind all sounds,or feel the aliveness of your body while sitting or even talking and working,keep doing this whenever you remember and eventuall you will be in this amazing state permenantly,just focusing on these will stop your thoughts,everything around you becomes still,everything just is,you just see people,not people with swirling thoughts!!!
[..YouTube..] When people say “Iv got so many problems right now”look around and say”where are all these problems i cant see them”,because like thoughts problems dont really exist,just situations you will deal with when the time comes,and you will do them without thoughts swirling in your head,and you will do them in peace and tranquility,you will be in the silent void even in what you used to think what was the most stressful situations!!
[..YouTube..] I wanted to share this because during my very dark time a few years back i came across some teachings by a certain enlightened individual,and my life has changed,i will now stop this moment of thinking and return to the silent void of pure awareness,that state,where peace and tranquility where my thinking mind cannot follow,trying to tell me that its illusionary problems are more important,it cannot follow me to the real state of existance we are all so denied in this modern age!!
[..YouTube..] One last note,we are all so near to this state,you have just got to do one tiny thing….stop those thoughts and just feel the aliveness of your body,focus on that for as long as possible whenever possible,and be aware of the still silence behind every sound,that will be what will replace the maelstrom of thoghts that is your mind!!!
[..YouTube..] Your true still awareness (looking and listening and feeling your aliveness without thInking)behind your thinking mind is part of the true still awareness behind every other human beings thinking mind,it is also the same thing as the silence behind all sound,the darkness behind all light,it is heaven,the enlightened state,it is peace, tranquility,its where we all came from,and where most long to return,happy thoughts is what your created mind gives you to keep you away from it!!
[..YouTube..] So happiness is an illusion by the created mind,how many times do you feel so happy your on a high,then comes the low,you realise its all an illusion like the mind itself,its peace and tranquility you seek,not happiness,the stillness the quiet,still the mind,banish the illusion and underneath you will find what you have been looking for all along….YOURSELF
[..YouTube..] The day that mental pain (depression) is finally viewed by medical professionals with as much sincerity as reality as physical pain is when we might finally start getting somewhere and healing will start to take place.
[..YouTube..] Thanks for trying to help and not just trying to sell us something. I’m so over that stuff. People like Lucinda Basset, a charlatan with nothing to sell but false promises.
[..YouTube..] sweet thanks ill try it out
[..YouTube..] what i can do about replacing my negative frases like “this hurts because of….” ? I always think I have something bad but my body hurts because i have lots of anxiety and then it become hurts in my body and even if I know this, I keep thinking I gonna have something bad
[..YouTube..] maybe the word can be “I feel good because I take care of myself”?
[..YouTube..] well said. I just figured that out recently and I think its the answer to alot of questions
i like this video its great
[..YouTube..] Thank you very much! God be with you! I am struggling badly with my negative thoughts for a very long while. I am starting to practice what you said. THank you!!!
[..YouTube..] ok this might be unrelated but in i hear lil clicks sounds on my headphones is that just the video quality or did you intended to put it there?
[..YouTube..] love you man!
[..YouTube..] You might’ve saved my life bro…..I was falling into a depression with my negative thought. God bless you. You’re a Godsend.
[..YouTube..] If you believe in energy healers look up the following video on YOU TUBE – Energy Healing and Body Massage – running time 1:42:19 It’s free and there’s nothing to buy. It’s my gift to you. I’m an energy body psychic surgeon and I heal people of both mental and physical diseases. I heal others in person, over the phone and by video. Again it’s my gift to you. Note: Your negative thoughts, feelings and emotions will be healed by clamping and cleaning the 164 glands found in the energy body. :)
[..YouTube..] awesome bro iam goin 2 do 2day sure thx 4 ur help and do post videos like ths …hav agreat day
[..YouTube..] i’m being depressed when i thought that negative thoughts :( it’s killing me inside. but thanks bro. you’re so good. hmm, i want to elliminate this negative thoughts :( Help me..
[..YouTube..] Me too T.T Help me to analyze please ? :(
[..YouTube..] Me too T.T Help me to analyze please ? :(
[..YouTube..] Thank you!
[..YouTube..] thanks that helps alot
[..YouTube..] thanks that helps alot
[..YouTube..] I can too. It’s freaking me out D:
[..YouTube..] THIS DOESNT WORK.. This doesnt work… this doesnt work.. this works.. This works.. THIS WORKS!!!!!
[..YouTube..] it works omfg!!!9Y&*~@E@E
[..YouTube..] This guy is fantastic!! Thank you so much!!! I am a great fantastic person and everything will be okay just live life and don’t get stuck on the little things! :D
[..YouTube..] i have a problem because im too shy and thats what makes think all negative but ill try this and see if this works
[..YouTube..] Thanks a lot, sir. I hate my girlfriend’s Dad, but it worked saying “I want to see him.” I’ll try it this weekend before I actually have to see him! I guess I should also drop the word “hate”
[..YouTube..] Dude you are just awesome
[..YouTube..] damn son don’t have words to thank you
[..YouTube..] Back in 1967, I was sitting in my 6th grade class at Maplewood Elementary School thinking that it was the start of a new year in school and that I’d “really” make it a different year and finally have some success (and no longer be ashamed). So there I was sitting up straight in my chair when the teacher began going into English Rules and all the other kids were soaking it up but not me. Sooo I asked her to repeat herself 3 times because I was told “no question is stupid,” and yet I still failed.
[..YouTube..] YOU ARE AMAZINGG THANK YOU SO MUCH!! i could not stop smiling after turning up the volume of my positive thought!! thanks!
this YOGA thing don’t let me
concentrate
>>>>>>>>>
I tried these techniques and still do not have Andriana Lima as my girlfriend. \:(
thanks!
bro you are awsome ! i am getting positive vibe after watching you video
wow i feel a bit better already
your hot!!
Thanks, respect to you for helping others buddy :)
Great!
Thanks works alot.
I love that technique of changing the volume of the thoughts
yeah negetive thoughts olny come when i about to do an activity or whateve
yeah negetive thoughts olny come when i about to do an activity or whateve
yeah negetive thoughts olny come when i about to do an activity or whateve
yeah negetive thoughts olny come when i about to do an activity
This is basically reprogramming youre mind..
I love you man!
ur a great person! really appreciate for sharing ur thoughts
i have read abt this before,,,,i dont remember exactly who the author was…but after that i checked more on internet abt it and psychologist say that one should never practice this as it can damage ur brain.
oh just saw that on the right on the suggested video list…..the power of positive thinking by dr, norman…. Please read abt it stephen.
I agree with these steps, but they are easier said then done. Negative thinking is what keeps us depressed. It turns into this spiral that is unconscious, and also can run out of control. I know, because I myself was depressed for a long time, and went thru this. I got a lot of therapy, read books, and finally beat depression. If you are interested in natural depression techniques that worked for me, check out my YT videos at DepressionHero.
amazing strategy its really worked for me :D:D
thxx man
Thank you!
I guess my next step is to “crank that right up.” I never tried this before, but I’ll do whatever I can to keep up. Thank you for this video, my friends and I could benefit.
Hi. My friend had incredible results with their terrible anxiety episodes after going to KickAnxietyByFriday (sure it was a dot com site). Now benefiting from a new outlook on a happy life. Positive you will see for yourself.
hes a fag
your so hot!
Actually you can :) Being positive with your thoughts will give you more strength to go beyond limitations. You can always gets prosthetic legs and run a marathon. You can always find a way. Youtube: Boston Marathon runner with no legs April 20 2009
Yeah, I completely understand. It depends on how deep it is. When it’s pretty deep it’s really hard to replace it, it can take some time. I’m glad you don’t go through that anymore, I got over it as well. Thank God. :)
Well that’s a rather extreme example, but I think he means something within your abilities. If you have both of your legs and say you can’t run a marathon because you’re too fat, then is the time to be positive and say “I can do it” because you can lose weight.
Can we say
“I’M READYYYYYYY!”
Wow,
this was very informative. I like this concept.
I am a big believer of mantras affirmations and of course
the video – The Secret.
All the best and positive energy to you.
Wow,
this was very informative. I like this concept.
I am a big believer of mantras affirmations and of course
the video – The Secret.
All the best and positive energy to you.
I know the voice you’re getting at. For me it’s a negative self-consciousness. Affected me for years, just a struggle to live life without worry, etc.
very nice video!
Just because you’re recplacing a negative thought with a positive one, doesn’t mean you being realistic. You can still replace a negative thought with a happy thought while being realistic and it does work.
doesn’t mean you’re not*
This doesn’t jive with reality. We can’t think our way out of life’s problems with imaginary volume knobs. We can only fix them by actually doing things.
thank u :)
your volume knob is broken. good video tho
thank´s very much a big hug…from spain
Thnxx Steve,
This method is amazing….. it really works…
Actually i am in search of someone who can guide me with some methods of removing negative thoughts
thnx for help
While trying watch the video on removing negitive thoughts my internet was going very slow and made me want to drop kick my computer… Ironic…
indeed
Some years ago a positive thinker told me that if I put my mind to it I could do anything I want to. I told her that even though I was 40 years old, 5′ 9″, and have a bad leg that I wanted to play professional basketball in the NBA. She never brought it up again.
you are ridiculously beatutiful.
I am really happy I stumbled upon this tonight. I needed it–and how great to get these techniques as I’m thinking of the new year. Thank you.
May try Googling “man runs marathon after losing legs” If we tell ourselves a lie enough our brains will start to believe it and in many cases make it happen.
i know a way .. always be with the observer .. also eliminate bad habbits because bad habits will go along with rapid unwanted thoughts
you ever heard of tink tink
Dude that was fresh!
Wow
yes really impressive.
You are very cool. Thanks for this technique.
Hi;
Thank you for this great video, it really helped me, I will put that in practice. I am in a very negative situation though, and I am constantly thinking what if this negative or that negative happens. Peace
:) this helps alot
thank man, im going to think positive instead of negative from now on
♥ thanks!
I know I can think negative, I know I can think negative, I know I can think negative, I know I can think negative. I know I can think negative.
Do not supress negative thoughts i repeat do not suppress negative thoughts it will make it worst
Do not supress negative thoughts i repeat do not suppress negative thoughts it will make it worst
And watch your thoughts and key in on only the positives
And watch your thoughts and key in on only the positives
This video just made me so happy :) Thank-you.
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Great tips on controlling negative thoughts. I dealt with negative thinking when I was depressed. The spiral of negative thoughts really pulled me down. In order to beat the depression, I had to deal with my fears and the programming I received in childhood. Now, I am dedicated to helping people with depression; using the tools, tips and techniques that worked for me. See my YT channel DepressionHero.
this guy is annoying
How to stop negative thoughts, get over them. If you can’t, then you’re weak.
I CAN DO IT and I WILL DO IT because I AM GREAT AT IT. thanks for the tips!
Ur amazing thx sooooooo much
Thanks man.
I appreciate your help.
When I used to have a big fight with my husband, in my head I would say things like “If he REALLY loved me”.. etc. Especially in an emotional state, you can NOT trust your thoughts, they aren’t logical. I could think later and logically realize that of COURSE he loves me. Negative thoughts are usually LIES!!,,..,so what I do is deliberately replace them with the words “bla bla bla bla”, since that’s what they amount to anyway!! And I just keep saying it so the negativity can’t get a word in.
LOL! Just realize you’re on this video.
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Thank You!
thanks:
Why do you find him annoying? He is just a another person in this world and if you let such things get in your way it only applies more pressure to your brain and burns through valuable energy. The less you let yourself be affected by trivial matters the happier you will be in your life. You will never become happy if you let yourself be affected this way and trust me, I know.
lol not the point of the video but true
why? idiot
That actually works i thought it was crazy but it works
stop repeating yourself..u sound like a geek..lolzzzzzzzz
u kind of look like the producer scholhmo
Hi, video is great but i have a question for you some one told men that if you want to get rid of your negative thought just try to ignore them when they popup in your mind by doing this process of ignorance they will be became fade and fade, finally gone. So what you say, i asked it because you are saying that you have to replace that negative thought with positive thought.
thank you very much :)
Awesome. That what i am look for. Thank you very much. Its simple actually but once you go negative it always complicates matters. As if your life is gonna end. Now i am sure with practice of what you just presented, i will be capable of automating this process in mind and get the negativity out. Thanks again.
wise young man – thank you – that really helped
I know i can do it.
I KNOW I CAN DO IT! And I hope I succeed in that.
I needed that (:
thank you
Nice plant in the background.
you are brilliant kid…..thank you.
BATMAN!
I hope i can do it :(
Thank you.
Ahaha I actually had my voice in my head say “what voice in my head?: :p thanks really needed some guidelines!
thanks for the effort,for making this vedeo its help
a lot…………
thanks for the effort,for making this vedeo its help
a lot…………
Saw this video about a week ago, followed instructions.
“What if she’s not interested in me? ”
“She is interested, she did tell me so after all…”
Followed next steps:
Turns out she walked out on me for someone else.
Well fuck… Back to square one..
How will this work if you don’t believe in the positive thought you saying out loud?
Thank you
Great! Thank you!
Thanks man ive been so depressed of the obsessive thoughts that come to my head..This really helps!! So is there like a routine for this? Like every other day?
Life savior thank youuuuuuuuu!
Does that really work
Thank you Steve! I am certain this will help me a lot. I knew about switching the negative thoughts for positive thoughts, but tuning the negative thoughts down and tuning the positive ones up it is an awesome technique and it does make a lot sense to me.